Make “Happiness” Your 2023 New Year’s Resolution

Happy New Year! Are you ready for new beginnings? Are you ready to write your New Year’s Resolution? Are you ready to invest in the new you? 

Then make “Happiness” your New Year’s Resolution. 

Why Should “Happiness” Be Your New Year’s Resolution?

As mentioned countless times on this blog, in my book, and in my latest 2023 Happiness University program, happiness is the #1 goal. This has been verified by countless authorities on happiness such as:

Aristotle, Pleauteau, Marcus Aurelius, Seneca the Younger, Matthieu Ricard, Richard Davidson, Francisco Varela, Paul Ekman, Owen Flanagan, Daniel Goleman, Buddha, Dalai Lama, Martin Seligman, Norman Vincent Peale, Viktor Frankl, Sonja Lyubomirsky, Barbara Fredrickson, Nick Vujicic, Marcus Aurelius, Thich Nhat Hanh, Mihaly Csikszentmihaly, and many other world-renowned experts on happiness. 

All these experts agree that the reason WHY we do anything is because we want to feel happy. For example, why do we want to buy a new car? Because, we want status, ease of getting around, and to avoid public transportation. But WHY do we want that? Because all these things will ultimately increase our pleasure or decrease our pain, which, in other words means that it will make us happy.

In other words, everything we do is for this thing called happiness, and we seek happiness itself, to be happy.  In other words, everything except happiness is a means towards the end of being happier.

Everything We Do Is For The Sake of Happiness

If this is indeed the case, then instead of focusing on increasing money in your bank account, buying more stuff, or doing anything else for that matter, we can focus on WHY we want all these things, which is to feel happy. 

As such, in 2023, we can take a shortcut towards happiness. We can cut out the middlemen, which are all these companies that promote their solution for happiness while delivering at best questionable results. Instead, we can focus on the fastest and surest way to feel happy. 

This is why we should make “Happiness” our 2023  New Year’s Resolution.

The Fastest & Surest Way to Feel Happy

Here at Optimal Happiness, we focus on the most efficient and effective way to feel happy. Our goal is to provide the tools to take care of this part of life forever, so it is never an issue ever again. 

For this purpose, we created two amazing tools, which are the book Optimal Happiness and Happiness University. Happiness is guaranteed if you attend these programs. So what are you waiting for? Stop suffering and start living, especially because everything you need to do so is right here at your fingertips, which is possible as long as you are ready to make “Happiness” your 2023  New Year’s Resolution!

Roman Russo

Roman Russo

Roman Russo is the visionary founder, senior happiness coach, and Chief Happiness Officer of Optimal Happiness. He has written the revolutionary Optimal Happiness: The Fastest and Surest Way to Reach Your Happiest Potential, a must-read book about achieving our happiest potential. After researching this field for over eight years, Roman is confident that anyone can become happy and invites us to undertake this transformation. Are you ready to start living the life you always meant to live?

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No more excuses. Here is your ultimate formula for happiness today and forever. Discover it today in our book: Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential ( 

This book presents the quickest and surest way to go from whatever state of happiness or unhappiness you have today to your Optimal Happiness. Stop suffering and start living. Stop unnecessary negative emotions and reach your potential. Happiness guaranteed! 

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