Make “Happiness” Your 2024 New Year’s Resolution

New year resolution

Happy New Year! Are you ready for new beginnings? Are you ready to write your New Year’s Resolution? Are you ready to invest in the new you? 

Then make “Happiness” your New Year’s Resolution. 

Why Should “Happiness” Be Your New Year’s Resolution?

As mentioned countless times on this blog, in my book, and in my latest Happiness University program, happiness is the #1 goal. This has been verified by countless authorities on happiness such as:

Aristotle, Pleauteau, Marcus Aurelius, Seneca the Younger, Matthieu Ricard, Richard Davidson, Francisco Varela, Paul Ekman, Owen Flanagan, Daniel Goleman, Buddha, Dalai Lama, Martin Seligman, Norman Vincent Peale, Viktor Frankl, Sonja Lyubomirsky, Barbara Fredrickson, Nick Vujicic, Marcus Aurelius, Thich Nhat Hanh, Mihaly Csikszentmihaly, and many other world-renowned experts on happiness. 

All these experts agree that the reason WHY we do anything is because we want to feel happy. For example, why do we want to buy a new car? Because, we want status, ease of getting around, and to avoid public transportation. But WHY do we want that? Because all these things will ultimately increase our pleasure or decrease our pain, which, in other words means that it will make us happy.

In other words, everything we do is for this thing called happiness, and we seek happiness itself, to be happy.  In other words, everything except happiness is a means towards the end of being happier.

Everything We Do Is For The Sake of Happiness

If this is indeed the case, then instead of focusing on increasing money in your bank account, buying more stuff, or doing anything else for that matter, we can focus on WHY we want all these things, which is to feel happy. 

As such, in 2024, we can take a shortcut towards happiness. We can cut out the middlemen, which are all these companies that promote their solution for happiness while delivering at best questionable results. Instead, we can focus on the fastest and surest way to feel happy. 

This is why we should make “Happiness” our 2024  New Year’s Resolution.

The Fastest & Surest Way to Feel Happy

Here at Optimal Happiness, we focus on the most efficient and effective way to feel happy. Our goal is to provide the tools to take care of this part of life forever, so it is never an issue ever again. 

For this purpose, we created two amazing tools, which are the book Optimal Happiness and Happiness University. Happiness is guaranteed if you attend these programs. So what are you waiting for? Stop suffering and start living, especially because everything you need to do so is right here at your fingertips, which is possible as long as you are ready to make “Happiness” your 2024 New Year’s Resolution!

Picture of Roman Russo: Author of Optimal Happiness

Roman Russo: Author of Optimal Happiness

Roman Russo wasn't always happy and struggled with his own negative emotions, anxieties, and depression, until one day he pledged to resolve this part of life, whatever it took. The journey took 6 years, but it was worth it. Today, Roman considers himself to be one of the happiest people alive, part of the 1% of the happiest elite, and he now teaches others a working and universal happiness formula to reach a similar goal. He offers his best advice on Optimal Happiness social media, newsletter, blog, and books, and teaches a complete and unconditional happiness formula in his online courses.

2 thoughts on “Make “Happiness” Your 2024 New Year’s Resolution”

    1. Thank you. Honestly, it has been up for several years now, so I have had plenty of time to make several improvements. One thing I didn’t understand initially was how to use WP tags, which caused me to miss out on a lot of traffic over the years. I’m still not sure if I’m using them 100% correctly. Thankfully, now I am receiving organic and WP traffic! I am still open to any suggestions you may have if you have any ;)

“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. There is plenty of advice on how to be happier or less sad, but no one is speaking about how to become the happiest we can be. And this is the difference that makes all the difference. By not looking at our maximum potential for happiness, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete and unconditional formula for happiness and explains how you too can become happy today and forever, inviting you to join the 1% happiness elite and become one of the happiest people alive.

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