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Weekly Happiness Inspiration

anorexia-cure
Psychology of Happiness

Overcoming Anorexia with High Self-Esteem

Today, I was introduced to a potential client who is suffering from anorexia to see if I could help them using my happiness coaching. My answer was “yes, I can

forgive enemies
Psychology of Happiness

Stop Seeing Others as an Enemy

Today, my cleaning lady gave me that resting “I hate you” face. She seemed unhappy with me, my requests, her job, and her life, due to her life choices (I

Weekend Anxiety Syndrome
Psychology of Happiness

 Weekend Anxiety is a Thing? Why? How to Fix It?

The first time I heard about Weekend Anxiety Syndrome, I thought it was strange. However, the more I researched it, the more I understood and resonated with it. After all,

happiness drug
Psychology of Happiness

“Happiness? Do I Need To Take Drugs For That?”

When I tell people that I am a happiness coach, I get mixed reactions. One reaction is complete disbelief that something like that even exists, as people sarcastically and mockingly

Contentment and happiness
Psychology of Happiness

Stop Trying to Be Content When You Can Be Happy

Another pattern I have noticed recently is that many people are settling for wanting to be “content” instead of striving to be happy, claiming that contentment is a more realistic