Weekly Happiness Inspiration

regardless of how you fee
Psychology of Happiness

Push Forward Regardless Of How You Feel

Life is full of challenges and negativity. The cure for negativity is to push through regardless of how we feel, sometimes especially because you feel bad.

bad weather happiness
Psychology of Happiness

Don’t Let Bad Weather Ruin Your Day

When it’s bad weather (rains, snows, or cold) people tend to become negative. However, we don’t have to be unhappy. Happiness is still possible.

Goals, Growth, & Happiness

Productivity Hack: Listen to Audiobooks

Listening to audiobooks is a great life hack for being productive during dead pockets of time in our day, such as commuting, gym, or cooking.

Develop a sense of humor
Psychology of Happiness

6 Steps to Developing a Sense of Humor

The answer to how to develop a sense of humor is found in 6 easy steps. If starting from zero or want a better humor, this is your solution.

10-point scale best books on happiness
Happiness Review

Happiness Books Review: A 10-Point Scale

After reading 100 happiness books, I now use a 10-point scale to objectively evaluate and distinguish the good from the bad happiness books.

Psychology of Happiness

Dark Humor Is A Sign Of Unhappiness?

Learn about the surprising link between dark humor and happiness, and why the use of dark humor might reveal underlying symptoms of unhappiness.