Our society tells us that we should have it all, and we should have it right now. At least, we should work to try to have it all as soon
As a published author, I have read many different books on a variety of topics before I wrote my own book. However, since happiness can be defined in different ways
The ideal relationship is one of interconnectedness where 1+1=3 (or more!), and less ideal relationships are independence, dependence, or codependency.
Some people solely focus on their problems, while others focus on positivity. It’s a choice, to count our problems or live in a perpetual paradise.
Cleanliness corresponds to our personal level of organization, which in turn leads us to achieve more, whether it be at home or in our place of work.
Every problem is an opportunity in disguise, because we need to learn to roll with the punches rather than proclaiming ourselves as perpetual victims of life.
10 Key to Happier Living by Action For Happiness received a score of 6.5/10, making it a good but not great book in our happiness book reviews series.
Life is full of challenges and negativity. The cure for negativity is to push through regardless of how we feel, sometimes especially because you feel bad.
When it’s bad weather (rains, snows, or cold) people tend to become negative. However, we don’t have to be unhappy. Happiness is still possible.
Listening to audiobooks is a great life hack for being productive during dead pockets of time in our day, such as commuting, gym, or cooking.
The answer to how to develop a sense of humor is found in 6 easy steps. If starting from zero or want a better humor, this is your solution.
Rick Sanchez is the smartest man in the universe, which makes me ask: what is happiness according to Rick Sanchez? If anyone knows, it is him.
After reading 100 happiness books, I now use a 10-point scale to objectively evaluate and distinguish the good from the bad happiness books.
Barbie (2023) the movie is a timely movie revealing gender differences, calling women to arms to create a more egalitarian and happy society for everyone.
We gave a 5.5 out of 10 point score to The Happiness Project by Gretchen Rubin. Read our book review in our Happiness Book Review Series.
The fear of tomorrow is based on uncertainty that may never come. Instead, we should enjoy what we have today and prepare for tomorrow in a relaxed way.
This article provide my review of The Subtle Art of Not Giving a F*ck by Mark Manson. It is a harmful book to be avoided if you want to be happy.
Excessive swearing and cursing should be avoided as they are clear signs of negative thinking and are detrimental to leading a happy life.
Join other happiness enthusiasts and receive the latest happiness tips, tricks, and news on your favorite social media channels or via your email. We never send spam!
Copyright © 2023 Optimal Happiness | Disclaimer | Terms and Conditions | Privacy Policy
