Whether you want to Travel to the Philippines, Outsource part of your business there, Discover the unforgettable and untouched beaches, or You are just curious
In my opinion, certain things should never be said. I don’t care how hurt, disrespected, or otherwise negative we become. There are things that just
Just out, A Culture of Happiness: How to Scale Up Happiness From People to Organizations by Tho Ha Vinh, PhD, and I’m honored to be
The fastest way to make 50% of the world happier is by focusing on one of the most historically discriminated and forgotten groups of people:
If you are looking at a one-in-a-million, look no further. Devesh Kumar is a coach of the coaches, a public speaker, and a transformational 7
The problem with general happiness advice is that it works until it does not. What I mean is that the next 10 happiness tips may
If you have never heard of sleep tourism it is because it is a new trending term used in the tourism industry to describe tourists
The popular myth that “the smarter you are the sadder you become” is wrong, or at least it is misleading. It is true that the
This Friday, in Iran, Mahsa Amini was arrested for not wearing a hijab and her trousers correctly. She later was beaten and died while in police custody sparking a countrywide protest.
When Queen Elizabeth II said that “Good memories are our second chance at happiness,” she referred to thinking back to the nostalgic past, especially to
Recently, I read a book called Radical Honesty by Brad Blanton. I was aware of this book for many years, but I never picked it
It is impossible to read a book on positive psychology without hearing of flow and its inventor, Mihaly Csikszentmihalyi. Indeed, reading Csikszentmihalyi’s wikipedia page, I
I once heard of a zen master who would get extremely angry at his students, especially when they wouldn’t do as they were told. It
In order to write my book on the topic of happiness, I read 100 books on a similar topic. Here are my findings: 1. Every
Optimal Happiness is growing, recently expanding to TikTok, YouTube, and now Medium (@optimalhappiness). Obviously, every channel offers its unique platform, making content published there slightly
The Top 5 Happiest State in the US According to a study done by Amerisleep, the happiest state in the US are: North Dakota Vermont
It is known that negative people feel like their negativity is: Ongoing – without a stop; Permanent – without an end; and Persistent – we
Return-on-Happiness (ROH) is a formula, which measures how much happiness we derive from any given specific activity. It is a metric underneath all my happiness
We help people to reach their happiest potential. Learn more about our work on our “Philosophy” page.