Japan is a beautiful country with a rich culture, beautiful landscapes that change with the seasons, and extraordinary technological advances, almost something out of a sci-fi movie. It fascinates many
Our natural state is of the least effort, peace, and tranquility. We want to be happy, relaxed, and procrastinating, but the exact desire to be happy keeps them from achieving
2.9013 is Losada Ratio or Losada Line. It is a minimum ratio of positive to negative emotions we need to be flourishing and happy.
In the aftermath of the 2001 September 11 attacks, often referred to as 9/11, George W. Bush told people to “go shopping,” acknowledging the positive influence of Retail Therapy on our overall
I was first introduced to Universal basic income from a book by James Carroll called Utopia Now. Here, basic income refers to a government’s subsidiary program where citizens are given a certain
Recently, I wrote my book Optimal Happiness: A Study of the Happiest People Alive because there was a need for it. Simply said, people aren’t as happy as they wish
Self-referencing bias prevents you from being happy because it refers to a belief that you are unique and the center of the universe, so to say, just because you are
The theory of happiness baseline states that there is a natural emotional state to which we return regardless of what happens in their lives. As such, despite good or bad
Since I was born, I have lived for 10 years in Russia, 10 years in Portugal, and about 10 years in the Netherlands. I also traveled a lot, mostly throughout
Currently, I’m living with a housemate who is a pessimist. I pretty much told him so, but he rejected my words. Yet, the evidence states the contrary. How to Recognize
Often, people tell me that happiness is impossible because it is individualistic. In other words, there is no one way to be happy, which makes it impossible to talk about
The quality of our happy relationship will affect the quality of our life. This is why we can’t talk about happiness without addressing relationships, especially the intimate ones. But what
Parents beware your kid’s Age Affects Self-Esteem. Look at the calendar and see when your children were born, as a small difference of a few months in a calendar can
I’m organizing a Happiness event on “Master Your Happiness” in Amsterdam. I will cover how to survive and thrive in 2020, despite the many challenges we are facing this year.
Often, I wonder why psychologist didn’t write a book about Optimal Happiness, and, rather, it had to be a marketer (me!) to write one. Today, I will try to explain
Often, when talking about history of happiness, scholars like to state this or that persons contribution to the topic of happiness. However, perhaps even more important historical event that marked
11 Good Things Come From Coronavirus (COVID-19). I’m sick and tired of hearing why coronavirus (COVID-19) is terrible—enough bad news. Let’s look at what is right that can come out from all
On 26/1/2020, Kobe Bryant died in a helicopter crash. This news was confirmed and broadcast on all channels and social media with basketball lovers and everyone else moaning his death worldwide.
#1 Happiest website on the web. We are different, because we aren’t satisfied with just “happy.”
Chamber of Commerce (KvK)
Registration Number: 41285220
Taxation (VAT) Number:
NL543313311B01
[email protected]