It is not a secret that the modern education system was created in the 1950th by people like Henry Ford who needed a semi-educated workforce
“Patriotism is your conviction that this country is superior to all others because you were born in it.” – George Bernard Shaw If you think
Our political views can create a lot of division between those who support conservative and liberal views. Not surprisingly, we would like to confirm that
Productivity is a pillar of happiness. As such, the more we can achieve, the more we will like ourselves. This is why, sometimes, we want
In my one-on-one coaching, I often recommend different tools to help clients with their unique challenges. Besides must-read books, I also recommend videos, which they
Do you want a cheap copy of our book Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential? Amazon US is giving
Today, I want to discuss the problematic nature of gamification. Gamification means making something more interesting, engaging, and interactive by adding a game-like experience to
The modern formula for happiness is money related. We believe that we need more money to be happier. However, there is a growing number of
Human existence can be summed up in different filters we use to direct our lives. It is well known that the unconscious brain operates over
Approximately 1 year ago I became a yogi after visiting India for the first time. Here, I want to mention that I’m already a Buddhist.
I believe that many people are wasting their lives, especially while they are killing time, waiting for the next something to happen. For example, there
Optimal Happiness is now on TikTok (@optihappiness)! After starting on YouTube, we are so excited to bring our message to this new platform. If you
Most people have a positive self-image, but that doesn’t mean that they are nice. Often, they can be mean to others for no good reason
In Doctor Strange in the Multiverse of Madness (2022), Christine Palmer first asks Dr. Strange “Are You Happy?” She asks this question at her own
People are constantly crying over: what hand life dealt them, how others wrong them, and how somebody else needs to fix this injustice. This limiting
Martin Seligman is considered to be the father of positive psychology. As a pioneer, Seligman has paved the road for future research in this field.
Asceticism is the practice of self-denial and abstention from worldly pleasures use to create happiness in our own lives.
In this article, we define learned helplessness, describe how it develops in people’s lives, and suggest how to avoid or overcome this disabling condition.
We help people to reach their happiest potential. Learn more about our work on our “Philosophy” page.