Count your blessings is a practice that encourages us to recognize and appreciate the good things in our lives, experience more joy, and happiness.
Socrates happiness is the pursuit of eudaimonia or flourishing, by cultivating virtues and practicing self-examination.
Vegan happiness & well-being depend on 4 topics: health, sustainability, animal rights, & media brainwashing. Cultivate them to achieve happiness.
The following are the best quotes by Roman Russo, author of Optimal Happiness and a renowned happiness expert.
In this article we have gathered 100 of the best happiness quotes, selected and reviewed based on their 8 years of experience coaching people to be happy.
People often wonder Are celebrities happy? as fame and fortune do not always guarantee happiness. The truth is that it depends.
Would you rather cry in a bmw than smile on a bicycle is a saying that summarizes a popular belief that money = happiness and not the other way around.
Aristotle said that happiness is the #1, as he believed that everything we do is for the sake of happiness. Today, we answer why this is the case.
AI tech is everywhere. But what is happiness according to AI? AI happiness needs to be the next step to take our society in the right direction.
May 2023 is Mental Health Awareness Month. This annual event aims to promote mental health awareness, reduce stigma, and encourage help-seeking behaviors.
This article will explore the 5 most common misconceptions about happiness coaches, dispelling false assumptions, revealing the realities of the profession.
This is a contradiction, but while I travel a lot, I have a lot of travel-related anxiety. Let me explain. As far as I can tell, I travel much more
Optimal Happiness offers the happiness formula for people who want to be as happy as they can be, regardless of how happy or unhappy they are already.
Amygdala remembers all the bad things that have happened to us, yet despite its propensity towards unhappiness, happiness is still possible. Here’s how.
I’m guilty of not being the best version I can be because I’m limiting my daily actions to only a handful of action points, which I don’t allow myself to
The Chief Happiness Officer Certification is a four-day program designed to equip you with the knowledge and skills to maximize happiness at work.
Sleep tourism is a new trend in the tourism industry and it caters to tourists who enjoy comfortable sleep and relaxation while traveling.
Discover 70 Bible verses about happiness and what they teach us about leading a happy life full of joy according to Jesus, Christianity, and the Bible.
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