Yesterday, I went to a clinic for some routine tests—nothing urgent or unusual. Beforehand, I asked how much the consultation, analysis, and potential treatment would cost if anything was wrong.
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There are several books on the concept of radical honesty and I read all of them, such as: – Radical Honesty by Brad Blanton– Radical Candor by Kim Scott– Mode One by Alan
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I currently live in Barcelona, Spain, one of the most vibrant cities in Europe, where every day countless priorities compete for my attention. I have numerous contacts—both old and new—that
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Aristotle once said that above everything else in life, we want happiness, and that everything else we do is for its sake. This suggests that happiness is the #1 goal
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My next words are the result of several discussions, which may sound ambiguous on one side, yet hold something valuable and universal on the other: salvation from unhappiness, and the
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So the world isn’t / wasn’t fair to you. How many people can agree with this statement? I certainly can, as when I was young, my immediate reaction was to:
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Let’s start with a fundamental truth: no one is perfect, everyone is somewhat broken, and everyone has experienced trauma and loss. This realization might sound simple, but it is important
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What do Gandhi, Mother Teresa, and Martin Luther King Jr. all have in common? They were very altruistic, which, in accordance with happiness theory, means that they were very happy.
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One of my close friends is constantly joking about existentialism and how everything seems to just fall into it. It’s a great joke until you realize that it’s not, which
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I used to have a problem with a flatmate who was very dirty. As a result, I would become very passive-aggressive towards them, feeling angry and bitter. I would leave
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When I tell you to accept and embrace your dark side, I don’t want you to become depressed, mean, or otherwise evil. Instead, I want you to find genuine happiness
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Many people say that happiness is gratitude, and I agree, although only partially. After all, we need to remind ourselves that we often have much more than others and yet
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In sales, there is a high turnover simply because many people can’t deal with a high rate of rejection, which is common in this field. This is perhaps why all
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Despite its recent negative connotation, the term Social Justice Warriors (SJW) was not originally used in a negative and pejorative way. Instead, it was something positive or neutral. Only recently
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I have imposter syndrome, which is why I decided to write about it so I can once and for all deal with it, as this blog post can be seen
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If you are unhappy today, it is because, in many respects, you are living your life incorrectly or inefficiently. In other words, you have been purposefully or inadvertently misled from
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“In doubt, blame men” – Anonymous Please note that the following blog post on male mental health is written for men, by a man. It is written to account for
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Often, people tell me that happiness cannot be experienced without unhappiness, in many ways justifying existence and perpetuating negative emotions. What people don’t realize is that both happiness and unhappiness
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