One of the most common reasons I hear as an objection to Optimal Happiness is that happiness is biological and so we can’t do much about it. This assumption would
Are you tired of happiness advice? Then, we got you covered with 11 best books on anti-happiness culture. You might be surprised to read about them in a blog called
In 1932, Aldous Huxley wrote a classic dystopian novel called Brave New World, where the protagonist, Bernard Marx, visits a society where everyone is happy. This happiness is brought about
Recently, I broke my leg for the third time. This was quite a shock to my system, since I had to go through the whole recovery yet again and because,
In order to write a book one needs to read 100 books, preferably on the subject they want to write. As a published author, I did exactly that, exceeding this
When families & parents are good, no problem. When they are bad, we should not just accept it. We should set boundaries and take charge of our lives.
Coronavirus Depression: The Reason & Cure For Idle Negative Existence in Service of Happiness One year into the coronavirus pandemic, things seem to be getting better, but also the worst
It happened again. This time, around the end of January of 2021, I fell down from a scooter and broke tibia bone, which is located just beneath my knee, ending
Did you know that most people don’t use toilets properly? Indeed, studies confirm that today there are many problems related to the modern toilet use, including how the toilet seats
Here are 33 celebrities who committed suicide. They are models, business tycoons, artists and more. Know their names and stories.
Throughout this blog, we have stated that positive emotions trump negative ones almost in every area of life. However, in the creative domain of art, people report creating better masterpieces
Often, people tell me that they know what it takes to be happy. Instead, what they mean is that they understand my lessons on a purely logical level. This becomes
To understand how a few small changes improve lifestyle and can lead to a huge improvement in personal well-being and life satisfaction, we need to consider two short-stories: Story #1
We believe in superstition and the supernatural because other people believe in it. In other words, our superstitious beliefs are cultural phenomena. But how does it affect our happiness? If
On their website, Psychology Today defines Happiness as an “electrifying and elusive state.” This can be an excellent play of words, BUT the idea of Happiness being elusive is also
Japan is a beautiful country with a rich culture, beautiful landscapes that change with the seasons, and extraordinary technological advances, almost something out of a sci-fi movie. It fascinates many
2.9013 is Losada Ratio or Losada Line. It is a minimum ratio of positive to negative emotions we need to be flourishing and happy.
Recently, I wrote my book Optimal Happiness: A Study of the Happiest People Alive because there was a need for it. Simply said, people aren’t as happy as they wish
#1 Happiest website on the web. We are different, because we aren’t satisfied with just “happy.”
Chamber of Commerce (KvK)
Registration Number: 41285220
Taxation (VAT) Number:
NL543313311B01
[email protected]