Weekly Happiness Inspiration

bad weather happiness
Psychology of Happiness

Don’t Let Bad Weather Ruin Your Day

When it’s bad weather (rains, snows, or cold) people tend to become negative. However, we don’t have to be unhappy. Happiness is still possible.

Psychology of Happiness

Productivity Hack: Listen to Audiobooks

Listening to audiobooks is a great life hack for being productive during dead pockets of time in our day, such as commuting, gym, or cooking.

Develop a sense of humor
Psychology of Happiness

6 Steps to Developing a Sense of Humor

The answer to how to develop a sense of humor is found in 6 easy steps. If starting from zero or want a better humor, this is your solution.

Psychology of Happiness

Dark Humor Is A Sign Of Unhappiness?

Learn about the surprising link between dark humor and happiness, and why the use of dark humor might reveal underlying symptoms of unhappiness.

Roman Russo Quotes
Psychology of Happiness

5 Life Quotes by Roman Russo 

The following are the best quotes by Roman Russo, author of Optimal Happiness and a renowned happiness expert.

Happiness is the #1 Goal
Psychology of Happiness

Why Happiness is the #1 Goal

Aristotle said that happiness is the #1, as he believed that everything we do is for the sake of happiness. Today, we answer why this is the case.