Don’t Let Bad Weather Ruin Your Day
When it’s bad weather (rains, snows, or cold) people tend to become negative. However, we don’t have to be unhappy. Happiness is still possible.
When it’s bad weather (rains, snows, or cold) people tend to become negative. However, we don’t have to be unhappy. Happiness is still possible.
Listening to audiobooks is a great life hack for being productive during dead pockets of time in our day, such as commuting, gym, or cooking.
The answer to how to develop a sense of humor is found in 6 easy steps. If starting from zero or want a better humor, this is your solution.
Rick Sanchez is the smartest man in the universe, which makes me ask: what is happiness according to Rick Sanchez? If anyone knows, it is him.
Barbie (2023) the movie is a timely movie revealing gender differences, calling women to arms to create a more egalitarian and happy society for everyone.
The fear of tomorrow is based on uncertainty that may never come. Instead, we should enjoy what we have today and prepare for tomorrow in a relaxed way.
Excessive swearing and cursing should be avoided as they are clear signs of negative thinking and are detrimental to leading a happy life.
Albert Einstein’s happiness quote of 13 words sold for $1.5 million at an auction house. Here is his theory of happiness in these few words.
These 50 negativity quotes are from some of the wisest people throughout history, reminding us to stay happy and positive even during tough times.
Learn about the surprising link between dark humor and happiness, and why the use of dark humor might reveal underlying symptoms of unhappiness.
Cherophobia is the fear of happiness or the fear of positive emotions. Cherophobics avoid positive emotions, perceiving them as negative or even dangerous.
Our 50 celebrities with depression are actors, musicians, athletes, and more. Know their stories, struggles, and support their fight against stigma.
Work to live or live to work means that we should strive to find a balance between our professional and personal lives choosing to live first.
The following are the best quotes by Roman Russo, author of Optimal Happiness and a renowned happiness expert.
In this article we have gathered 100 of the best happiness quotes, selected and reviewed based on their 8 years of experience coaching people to be happy.
People often wonder Are celebrities happy? as fame and fortune do not always guarantee happiness. The truth is that it depends.
Would you rather cry in a bmw than smile on a bicycle is a saying that summarizes a popular belief that money = happiness and not the other way around.
Aristotle said that happiness is the #1, as he believed that everything we do is for the sake of happiness. Today, we answer why this is the case.
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