When it’s bad weather (rains, snows, or cold) people tend to become negative. However, we don’t have to be unhappy. Happiness is still possible.
The answer to how to develop a sense of humor is found in 6 easy steps. If starting from zero or want a better humor, this is your solution.
The fear of tomorrow is based on uncertainty that may never come. Instead, we should enjoy what we have today and prepare for tomorrow in a relaxed way.
Excessive swearing and cursing should be avoided as they are clear signs of negative thinking and are detrimental to leading a happy life.
Learn about the surprising link between dark humor and happiness, and why the use of dark humor might reveal underlying symptoms of unhappiness.
Depression doesn’t directly kill, but can shorten lifespan & cause negative behaviors that affect quality of life. Science confirms this.
Cherophobia is the fear of happiness or the fear of positive emotions. Cherophobics avoid positive emotions, perceiving them as negative or even dangerous.
People often wonder Are celebrities happy? as fame and fortune do not always guarantee happiness. The truth is that it depends.
Aristotle said that happiness is the #1, as he believed that everything we do is for the sake of happiness. Today, we answer why this is the case.
This article will explore the 5 most common misconceptions about happiness coaches, dispelling false assumptions, revealing the realities of the profession.
This is a contradiction, but while I travel a lot, I have a lot of travel-related anxiety. Let me explain. As far as I can tell, I travel much more
Optimal Happiness offers the happiness formula for people who want to be as happy as they can be, regardless of how happy or unhappy they are already.
Toxic positivity is often criticized for being bad when it is done excessively, but are these accusations justified? Today, we will delve into this topic.
Imagine, you are at the final stage of a job interview. Everything is going amazing and the recruiter promised you a position. You just need something minor, such as signing
Fact: If you don’t know what happiness is, you are unlikely to become truly happy. In this article, we answer the question: “What is Optimal Happiness?”
The pursuit of happiness makes me think of a journey or a treasure hunt, where people go on an adventure to find what they are missing–happiness. They hope that by
There is a certain things that should never be said, no matter what happens, how hurt, disrespected, or otherwise negative people become. Period.
For those of us interested in mathematics, I propose 13 happiness formulas that will forever change your life. These formulas will teach you how to look at something so ambiguous
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