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Weekly Happiness Inspiration

The last excuse for unhappiness
Psychology of Happiness

The Last Excuse for Unhappiness

The last excuse for unhappiness is the point when people are unwilling to do more for their happiness, while also complaining that they are unhappy.

Optimal Happiness, a girl showing her palm
Psychology of Happiness

Most Common Objection to Optimal Happiness

By far, one of the most common objections to Optimal Happiness states something among these lines: “How will Optimal Happiness help starving children in Africa? or “How will Optimal Happiness

Schizophrenia
Psychology of Happiness

Example of How Optimal Happiness Helped Steve

Can Optimal Happiness (OH) help you? Follow our step-by-step formula and happiness is guaranteed happiness. Here is how it helped Steve with schizophrenia.

Psychoanalysis
Psychology of Happiness

Psychoanalysis of Personal Sense of Well-Being

Today, I dreamt of an apocalypse. Is this a premonition, random collection of information, or my subconscious stating that I am a pessimist? My psychoanalysis.

Optimal Happiness, starving child in Africa
Psychology of Happiness

Most Common Objection to Optimal Happiness

By far, one of the most common objections to Optimal Happiness states something among these lines: “How will Optimal Happiness help a starving children in Africa? or “How will Optimal

Happiness is boring
Psychology of Happiness

Happiness is Boring, Scientists Report

Happiness is boring, scientists say. This is not because happy people are boring or because happiness feels boring. Rather, every study shows positive results.

elusive happiness
Psychology of Happiness

Happiness is NOT Elusive: Here is Why

People say that happiness is elusive or it is impossible. However, we can learn to be happy today and forever by addressing this happiness paradox.