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Weekly Happiness Inspiration

killing time
Psychology of Happiness

8 To Do Ideas For When We Are Waiting & Killing Time

I believe that many people are wasting their lives, especially while they are killing time, waiting for the next something to happen. For example, there are a million small moments,

Don't Be Mean, Be Nice, No Exceptions
Psychology of Happiness

Don’t Be Mean, Be Nice, No Exceptions

“Be nice” is an advice I gave more than several times, so I decided to write about it. Oppositively, “Don’t be mean” and don’t make exceptions. Here is why.

Optimal Happiness Quotes by Leading Happiness Experts
Psychology of Happiness

Optimal Happiness Quotes by Leading Happiness Experts

Martin Seligman, Mihaly Csikszentmihalyi, and many other happiness experts mentioned “Optimal Happiness” in their work calling for universal use of this term. This article proposes to officially dub this term for further academic use.

The last excuse for unhappiness
Psychology of Happiness

The Last Excuse for Unhappiness

The last excuse for unhappiness is the point when people are unwilling to do more for their happiness, while also complaining that they are unhappy.

Optimal Happiness, a girl showing her palm
Psychology of Happiness

Most Common Objection to Optimal Happiness

By far, one of the most common objections to Optimal Happiness states something among these lines: “How will Optimal Happiness help starving children in Africa? or “How will Optimal Happiness

Schizophrenia, a woman touching her shadow
Psychology of Happiness

Example of How Optimal Happiness Helped Steve

Can Optimal Happiness (OH) help you? Follow our step-by-step formula and happiness is guaranteed happiness. Here is how it helped Steve with schizophrenia.

Psychoanalysis
Psychology of Happiness

Psychoanalysis of Personal Sense of Well-Being

Today, I dreamt of an apocalypse. Is this a premonition, random collection of information, or my subconscious stating that I am a pessimist? My psychoanalysis.

Optimal Happiness, starving child in Africa
Psychology of Happiness

Most Common Objection to Optimal Happiness

By far, one of the most common objections to Optimal Happiness states something among these lines: “How will Optimal Happiness help a starving children in Africa? or “How will Optimal