Weekly Happiness Inspiration

Psychology of Happiness

If You Aren’t Holding It, You Don’t Have It

Imagine, you are at the final stage of a job interview. Everything is going amazing and the recruiter promised you a position. You just need something minor, such as signing

Don't say this
Psychology of Happiness

Don’t Say This, No Matter How Bad It Gets

There is a certain things that should never be said, no matter what happens, how hurt, disrespected, or otherwise negative people become. Period.

Books and happiness
Psychology of Happiness

Read Books If You Want to Be Happy

In April, 2017, I attended a three-day workshop called Unleash the Power Within with Tony Robbins and Joseph McClendon III. Of course, if you know Tony Robbins, you may not

“Go Traveling” Says Happiness Research, happy travels
Psychology of Happiness

“Go Traveling” Says Happiness Research

It might be logical to hear that happiness and traveling go together, as traveling is enjoyable, to which scientists say, “Go traveling” and “Happy travels”!

Casual Negativity
Psychology of Happiness

Avoid All Negativity At All Cost

“You are stupid,” someone said to my client. The next thing I know, this person is in my office telling me all about this seemingly innocent remark, ruining their mood,

happiness is not a destination
Psychology of Happiness

Why Happiness is a Journey Not a Destination

Happiness is a journey not a destination, because life is a continuous way we lead our lives and not a finite pursuit of money, success, and career.