Today, November 13th is World Kindness Day. As the name suggests, it is an international celebration, established in 1998, the purpose of which is to spread kindness. It is celebrated
Happy Diwali everyone and congratulations to Rishi Sunak for becoming the first non-white PM in the United Kingdoms history. I mean, I have no issue admitting that I liked Liz
This Friday, in Iran, Mahsa Amini was arrested for not wearing a hijab and her trousers correctly. She later was beaten and died while in police custody sparking a countrywide protest.
When Queen Elizabeth II said, “Good memories are our second chance at happiness,” she was referring to looking back on the past with fondness, especially to the moments of joy
Optimal Happiness is growing, recently expanding to TikTok, YouTube, and now Medium (@optimalhappiness). Obviously, every channel offers its unique platform, making content published there slightly different. This is why we
Approximately 1 year ago I became a yogi after visiting India for the first time. Here, I want to mention that I’m already a Buddhist. But what is Buddhism? Is
Optimal Happiness is now on TikTok (@optihappiness)! After starting on YouTube, we are so excited to bring our message to this new platform. If you haven’t yet checked out our
The World Happiness Report 2022 has just been released. It contains some fascinating insights into the state of global happiness. Here are its 10 key findings!
Happy International Day of Happiness 2022! Today, read World Happiness Report 2022 & attend Zaragoza World Happiness Fest.
Zaragoza is the World Happiness Capital of 2022, having the privilege to host the World Happiness Fest 2022 edition. This is great news since, in many respects, the year 2021
On January 22, 2020, the beloved Buddhist leader and teacher Thich Nhat Hanh passed away peacefully at the age of 95. Here is a tribute to his life and work.
We barely made it into 2021 with the Optimal Happiness YouTube channel! I’m sure we’re all looking forward to it. Every seven days, a new video on the topic of
On 26/1/2020, Kobe Bryant died in a helicopter crash. This news was confirmed and broadcast on all channels and social media with basketball lovers and everyone else moaning his death worldwide.
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