Weekly Happiness Inspiration

World Kindness Day 2022, awareness
Happiness News

November 13: World Kindness Day 2023

This November 13 we are happy to celebrate the international World Kindness Day 2023. During this day, we are expected to give compliments, hugs, and more!

anti hijab protest in iran
Happiness News

Anti-Hijab Protest Sparked by Death of a 22 y.o.

This Friday, in Iran, Mahsa Amini was arrested for not wearing a hijab and her trousers correctly. She later was beaten and died while in police custody sparking a countrywide protest.

Happiness News

Yoga: What It Taught Me About Happiness

I became a yogi 1 year ago, after visiting India. It was an enlightening & humbling experience. It complimented my already existing buddhist practice.

Optimal Happiness is on Tiktok
Happiness News

Optimal Happiness is Now on TikTok!

Optimal Happiness is now on TikTok (@optihappiness)! See our content, get inspired, and follow for more happiness related videos!

Youtube 3D Icon
Happiness News

Optimal Happiness is Now on YouTube!

We barely made it into 2021 with the Optimal Happiness YouTube channel! I’m sure we’re all looking forward to it. Every seven days, a new video on the topic of