Happy International Day of Happiness: 20th of March!

Happy International Day of Happiness 2022! Today we celebrate the 10th anniversary of this important holiday. In 2012, the United Nations officially recognized International Day of Happiness, and every year since then, events have been held to raise awareness about what happiness means for individuals and societies. 

The International Day of Happiness is all about celebrating happiness and spreading joy around the world. On behalf of Optimal Happiness, we wish you an amazing International Day of Happiness!

People celebrating 20 of march, International Day of Happiness, with colors!
Happy 20 of March, International Day of Happiness 2022!

World Happiness Report 2022

This year’s International Day of Happiness is especially significant, as it coincides with the release of the World Happiness Report 2022. The report is compiled by the Sustainable Development Solutions Network (SDSN) and measures factors such as GDP per capita, social support, healthy life expectancy, freedom to make choices, generosity and perceptions of corruption. The report is used to inform policy making and create a happier world for everyone.

To be posted on: https://worldhappiness.report

Zaragoza World Happiness Fest

In addition to the release of the World Happiness Report, International Day of Happiness 2022 will also be celebrated with the Zaragoza World Happiness Fest. The festival is a free, two-day event that will feature talks from experts on happiness, interactive workshops, music and dance performances, and more. We hope you have a wonderful International Day of Happiness!

Celebrate IDOH with Optimal Happiness

What are you doing to celebrate International Day of Happiness? Let us know in the comments below! And don’t forget to spread happiness by sharing this post with your friends and family. Optimal Happiness wishes you a very happy International Day of Happiness! 2022 is going to be an amazing year! #IDOH

Picture of Roman Russo: Author of Optimal Happiness

Roman Russo: Author of Optimal Happiness

Roman Russo wasn't always happy and struggled with his own negative emotions, anxieties, and depression, until one day he pledged to resolve this part of life, whatever it took. The journey took 6 years, but it was worth it. Today, Roman considers himself to be one of the happiest people alive, part of the 1% of the happiest elite, and he now teaches others a working and universal happiness formula to reach a similar goal. He offers his best advice on Optimal Happiness social media, newsletter, blog, and books, and teaches a complete and unconditional happiness formula in his online courses.

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“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. There is plenty of advice on how to be happier or less sad, but no one is speaking about how to become the happiest we can be. And this is the difference that makes all the difference. By not looking at our maximum potential for happiness, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete and unconditional formula for happiness and explains how you too can become happy today and forever, inviting you to join the 1% happiness elite and become one of the happiest people alive.

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