Happy International Day of Happiness: 20th of March!

Happy International Day of Happiness 2022! Today we celebrate the 10th anniversary of this important holiday. In 2012, the United Nations officially recognized International Day of Happiness, and every year since then, events have been held to raise awareness about what happiness means for individuals and societies. 

The International Day of Happiness is all about celebrating happiness and spreading joy around the world. On behalf of Optimal Happiness, we wish you an amazing International Day of Happiness!

People celebrating 20 of march, International Day of Happiness, with colors!
Happy 20 of March, International Day of Happiness 2022!

World Happiness Report 2022

This year’s International Day of Happiness is especially significant, as it coincides with the release of the World Happiness Report 2022. The report is compiled by the Sustainable Development Solutions Network (SDSN) and measures factors such as GDP per capita, social support, healthy life expectancy, freedom to make choices, generosity and perceptions of corruption. The report is used to inform policy making and create a happier world for everyone.

To be posted on: https://worldhappiness.report

Zaragoza World Happiness Fest

In addition to the release of the World Happiness Report, International Day of Happiness 2022 will also be celebrated with the Zaragoza World Happiness Fest. The festival is a free, two-day event that will feature talks from experts on happiness, interactive workshops, music and dance performances, and more. We hope you have a wonderful International Day of Happiness!

Celebrate IDOH with Optimal Happiness

What are you doing to celebrate International Day of Happiness? Let us know in the comments below! And don’t forget to spread happiness by sharing this post with your friends and family. Optimal Happiness wishes you a very happy International Day of Happiness! 2022 is going to be an amazing year! #IDOH

Roman Russo

Roman Russo

Roman Russo is the visionary founder, senior happiness coach, and Chief Happiness Officer of Optimal Happiness. He has written the revolutionary Optimal Happiness: The Fastest and Surest Way to Reach Your Happiest Potential, a must-read book about achieving our happiest potential. After researching this field for over eight years, Roman is confident that anyone can become happy and invites us to undertake this transformation. Are you ready to start living the life you always meant to live?

Leave a Reply

“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. Most people will tell you how to be less unhappy or more happy, but no one is speaking about how to be the happiest we can be. And this is the difference that makes all the difference. By not looking at our happiest potential, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete formula for happiness and explains how to optimize the formula so we can be happy today and forever, breaking down what it really takes to become one of the happiest people alive (spoiler: it isn’t what most people think it is).

Recent Posts

Follow on Facebook

Or Follow Us On

Happiness Newsletter

Win our exclusive happiness coaching session when subscribing to our transformational Happiness Newsletter.​​


    You May also like