I have adopted a new routine. I’m not entirely sure how it came about, but every morning, as soon as I wake up, I go out for a small 10-15
Horror movies instill fear, paranoia, and unhappiness. They brainwash us into a state of negativity, which is why we should stop watching them.
Buying something is easy, but it can also be expensive. On the other hand, here are 12 reasons why I prefer DIY over spending money.
Deathbed regrets are 21 things to do before you die, shared by those who have come before, based on their biggest regrets and happiest moments.
The key to living an addiction-free life involves a complete change of lifestyle, letting go of negative behavior and embracing positive one.
A new study reveals a relationship between the size of a woman’s purse and her happiness. It suggests that women become happier with smaller purses.
Our skin is exposed to more environmental stressors than ever before, which is why it is recommended to use moisturizer, sunscreen, and face masks daily.
Cleanliness corresponds to our personal level of organization, which in turn leads us to achieve more, whether it be at home or in our place of work.
When it’s bad weather (rains, snows, or cold) people tend to become negative. However, we don’t have to be unhappy. Happiness is still possible.
Vegan happiness & well-being depend on 4 topics: health, sustainability, animal rights, & media brainwashing. Cultivate them to achieve happiness.
Amygdala remembers all the bad things that have happened to us, yet despite its propensity towards unhappiness, happiness is still possible. Here’s how.
Sleep tourism is a new trend in the tourism industry and it caters to tourists who enjoy comfortable sleep and relaxation while traveling.
Digital Freedom means setting up your email, notifications, and spam correctly to save time and increases focus, productivity, and efficiency.
In April, 2017, I attended a three-day workshop called Unleash the Power Within with Tony Robbins and Joseph McClendon III. Of course, if you know Tony Robbins, you may not
I became a yogi 1 year ago, after visiting India. It was an enlightening & humbling experience. It complimented my already existing buddhist practice.
Find out if you are experiencing burnout and how to recognize, diagnose, and treat it. Recognize physical or mental signs and symptoms of the burnout.
Are you looking to retire happy? Check out these science-backed tips to make sure your retirement is as happy as possible.
Smoking is bad for your health and happiness. Smokers are significantly less happy than non-smokers and quitting smoking leads to improved well-being!
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