As a published author, I have read many different books on a variety of topics before I wrote my own book. However, since happiness can be defined in different ways
After reading 100 happiness books, I now use a 10-point scale to objectively evaluate and distinguish the good from the bad happiness books.
We gave a 5.5 out of 10 point score to The Happiness Project by Gretchen Rubin. Read our book review in our Happiness Book Review Series.
This article provide my review of The Subtle Art of Not Giving a F*ck by Mark Manson. It is a harmful book to be avoided if you want to be happy.
Find out why we gave a 9/10 score to “Happier: Can You Learn to Be Happy?” by Tal Ben-Shahar, one of the best and recommended happiness books.
Looking for a good happiness book? Here are 38 best books on happiness that cover everything from positive psychology to happiness at work.
Socrates happiness is the pursuit of eudaimonia or flourishing, by cultivating virtues and practicing self-examination.
AI tech is everywhere. But what is happiness according to AI? AI happiness needs to be the next step to take our society in the right direction.
Just out, A Culture of Happiness by Tho Ha Vinh, PhD, a former program director of Bhutan’s Gross National Center. A proper book review is coming up!
Brad Blanton states that lying is the reason why we go to therapy in the first place. To be happier, stop lying and say it as it is, with Radical Honesty.
I read 100 books on the topic of happiness, summarizing my findings, so you didn’t have to do the same work. In this article, I discuss my findings.
Martin Seligman is considered to be the father of positive psychology. As a pioneer, Seligman has paved the road for future research in this field. He has written extensively on
Today, we are reviewing Happiness by Design: Finding Pleasure and Purpose in Everyday Life, by Paul Dolan. About Author Paul Dolan is a researcher and practitioner of happiness. He is
Are you tired of happiness advice? Then, we got you covered with 11 best books on anti-happiness culture. You might be surprised to read about them in a blog called
Brave New World by Aldous Huxley is a dystopian happiness society that is criticized for its overly cheerful nature. So can we have a Brave New World today?
Often, I wonder why psychologist didn’t write a book about Optimal Happiness, and, rather, it had to be a marketer (me!) to write one. Today, I will try to explain
What is the Blue Zone of Happiness? They are the geographical locations where there are substantial concentrations of something, in this case, the amount of Happiest people. These zones are
The Happiness Equation by Neil Pasricha. I decided to read and review every possible book on Happiness and other happiness advice we see.
Join other happiness enthusiasts and receive the latest happiness tips, tricks, and news on your favorite social media channels or via your email. We never send spam!
Copyright © 2023 Optimal Happiness | Disclaimer | Terms and Conditions | Privacy Policy
