Optimal Happiness is Now on TikTok!

Optimal Happiness is now on TikTok (@optihappiness)! After starting on YouTube, we are so excited to bring our message to this new platform. 

If you haven’t yet checked out our page, now is the time. You’ll find lots of great & unique content on happiness. Our goal is to reach 1.000.000 followers by the end of 3 months. Is it possible? We hope so, but we need to post new interesting content every day. 

Here is what we have so far: 


Here is the 1 tool to deal with #ww3 nuclear war anxiety. #fypシ #foryou #foryoupage #viral #war #ukraine #russia #russiavsukraine #stress #anxiety

♬ original sound – Optimal Happiness

We hope that you enjoy our content and find it helpful in your own journey to Optimal Happiness. We know that happiness is not a destination, but rather a path that we can all walk together. Thank you for joining us on this journey!

– The Optimal Happiness Team :)

Roman Russo

Roman Russo

Roman Russo is the visionary founder, senior happiness coach, and Chief Happiness Officer of Optimal Happiness. He has written the revolutionary Optimal Happiness: The Fastest and Surest Way to Reach Your Happiest Potential, a must-read book about achieving our happiest potential. After researching this field for over eight years, Roman is confident that anyone can become happy and invites us to undertake this transformation. Are you ready to start living the life you always meant to live?

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“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. Most people will tell you how to be less unhappy or more happy, but no one is speaking about how to be the happiest we can be. And this is the difference that makes all the difference. By not looking at our happiest potential, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete formula for happiness and explains how to optimize the formula so we can be happy today and forever, breaking down what it really takes to become one of the happiest people alive (spoiler: it isn’t what most people think it is).

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