Optimal Happiness is Now on TikTok!

Optimal Happiness is now on TikTok (@optihappiness)! After starting on YouTube, we are so excited to bring our message to this new platform. 

If you haven’t yet checked out our page, now is the time. You’ll find lots of great & unique content on happiness. Our goal is to reach 1.000.000 followers by the end of 3 months. Is it possible? We hope so, but we need to post new interesting content every day. 

Here is what we have so far: 


Here is the 1 tool to deal with #ww3 nuclear war anxiety. #fypシ #foryou #foryoupage #viral #war #ukraine #russia #russiavsukraine #stress #anxiety

♬ original sound – Optimal Happiness

We hope that you enjoy our content and find it helpful in your own journey to Optimal Happiness. We know that happiness is not a destination, but rather a path that we can all walk together. Thank you for joining us on this journey!

– The Optimal Happiness Team :)

Picture of Roman Russo: Author of Optimal Happiness

Roman Russo: Author of Optimal Happiness

Roman Russo wasn't always happy and struggled with his own negative emotions, anxieties, and depression, until one day he pledged to resolve this part of life, whatever it took. The journey took 6 years, but it was worth it. Today, Roman considers himself to be one of the happiest people alive, part of the 1% of the happiest elite, and he now teaches others a working and universal happiness formula to reach a similar goal. He offers his best advice on Optimal Happiness social media, newsletter, blog, and books, and teaches a complete and unconditional happiness formula in his online courses.

“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. There is plenty of advice on how to be happier or less sad, but no one is speaking about how to become the happiest we can be. And this is the difference that makes all the difference. By not looking at our maximum potential for happiness, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete and unconditional formula for happiness and explains how you too can become happy today and forever, inviting you to join the 1% happiness elite and become one of the happiest people alive.

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