These 3 must-see YouTube videos changed my life. I regularly recommend them to my clients. Watch them and let me know if you also find them transformational!
We barely made it into 2021 with the Optimal Happiness YouTube channel! I’m sure we’re all looking forward to it. Every seven days, a new video on the topic of
Consciousness, conscious living, morals, and mindfulness are buzzwords that people overuse, failing to realize that there are no moral experts.
One of my all-time favorite happiness songs is “Gloria” by The Midnight, where the singer states: Oh, Gloria I feel so much better I feel so much better today And it’s not the
Hello and welcome to my website. My name is Roman Russo, Founder, Author, and Chief Happiness Officer at Optimal Happiness. Due to increasing inquiries about my personal and professional lives,
“Inside an ADHD mind” is a nickname of one of the regular commenters on my blog posts. And while I understand and respect that individuals struggle with Attention Deficit Hyperactivity
As you may know, there is an upcoming fictional movie called Civil War (2024) set to be released on April 12, 2024, a few months before the US 2024 election
You might be familiar with a new Netflix TV series called the 3 Body Problem, which I have watched twice and even purchased the audiobook because I loved it so
Click around the major tools you are using on a periodic basis to learn about new features and shortcuts to increase your productivity.
Optimal happiness isn’t always rainbows, butterflies, and blue skies. Sometimes things just don’t go our way, and we have to do things we wouldn’t otherwise don’t want to do. For
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