Weekly Happiness Inspiration

Happiness is the #1 Goal
Psychology of Happiness

Why Happiness Is The #1 Goal in Life

Aristotle said that happiness is the #1, as he believed that everything we do is for the sake of happiness. Today, we answer why this is the case.

Optimal Happiness is on Tiktok
Happiness News

Optimal Happiness is Now on TikTok!

Optimal Happiness is now on TikTok (@optihappiness)! See our content, get inspired, and follow for more happiness related videos!

The last excuse for unhappiness
Psychology of Happiness

The Last Excuse for Unhappiness

The last excuse for unhappiness is the point when people are unwilling to do more for their happiness, while also complaining that they are unhappy.