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Weekly Happiness Inspiration

Optimal Happiness is on Tiktok
Happiness News

Optimal Happiness is Now on TikTok!

Optimal Happiness is now on TikTok (@optihappiness)! See our content, get inspired, and follow for more happiness related videos!

The last excuse for unhappiness
Psychology of Happiness

The Last Excuse for Unhappiness

The last excuse for unhappiness is the point when people are unwilling to do more for their happiness, while also complaining that they are unhappy.

Toilet, image of toilet top flush with tissue on top
Wellness

STOP Using Toilet Paper! Do This Instead

Hear me out. You need to stop using toilet paper. Studies confirm that today there are many problems related to the modern toilet use, including serious environmental issues, alternatives to toilet

About

Happiness: The Final Answer https://www.youtube.com/watch?v=TT5MOJh55EA Optimal Happiness answers the age-old questions:  What is happiness?  How to be happy?  How to achieve our happiest potential (aka Optimal Happiness)? These are important

How to Stop Worrying About Everything
Psychology of Happiness

How To Stop Worrying, And Become Happy

Worry comes from uncertainty, but there is a healthy and unhealthy amount of worrying. However, as Bobby McFerrin said, “Don’t Worry, Be Happy.”