What is Optimal Happiness? Plan, Mission, and Purpose

Fact: If you don’t know what happiness is, it is unlikely that you will even be truly happy. I’m talking about long-lasting happiness that we all desire, but do not always know how to aim at. As such, today, I want to answer a few questions, such as: 

What is happiness?

– Why do we want to be happy in the first place? 

– What is Optimal Happiness? and

– Why is Optimal Happiness superior to all other forms of happiness?

Picture of Roman Russo: Author of Optimal Happiness

Roman Russo: Author of Optimal Happiness

Roman Russo wasn't always happy and struggled with his own negative emotions, anxieties, and depression, until one day he pledged to resolve this part of life, whatever it took. The journey took 6 years, but it was worth it. Today, Roman considers himself to be one of the happiest people alive, part of the 1% of the happiest elite, and he now teaches others a working and universal happiness formula to reach a similar goal. He offers his best advice on Optimal Happiness social media, newsletter, blog, and books, and teaches a complete and unconditional happiness formula in his online courses.

1 thought on “What is Optimal Happiness? Plan, Mission, and Purpose”

  1. Pingback: “I Don’t Deserve to be Happy.” NO, You Deserve Happiness!

Leave a Reply

“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. There is plenty of advice on how to be happier or less sad, but no one is speaking about how to become the happiest we can be. And this is the difference that makes all the difference. By not looking at our maximum potential for happiness, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete and unconditional formula for happiness and explains how you too can become happy today and forever, inviting you to join the 1% happiness elite and become one of the happiest people alive.

Recent Posts

Follow on Facebook

Or Follow Us On

Happiness Newsletter

Win our exclusive happiness coaching session when subscribing to our transformational Happiness Newsletter.​​


    You May also like