You Don’t Have to Feel Positive to Read This Blog

When I was in my mid-20s, I was extremely depressed and I decided to take care of this aspect of my life once and for all. I eventually discovered the high level of happiness I was searching for, wrote my book, and created a popular happiness course.

This blog is partially a result of that self-discovery, as I needed a place to put together all of my happiness-related ideas.

I also discovered today that scientists believe that negativity feels:

  • Ongoing – without a stop;
  • Permanent – without an end;
  • Persistent – we can’t do anything about it.

So when people feel negative and hear “Optimal Happiness,” they may think that this blog is not for them. They might assume it is meant for people who are already happy and who want to feel even happier.

Nothing could be further from the truth!

This blog is written for people like myself in the past, who feel negative, hurt, and depressed, and are searching for more positive emotions. These are the people who need this blog the most!

So I apologize for the positive slogans and uplifting messages. I know that when people are feeling negative, the last thing they want to hear is to “cheer up” and “look at the bright side of things.”

These slogans may sound lacking in compassion. Not surprisingly, positive people are often accused of being distant, unsympathetic, and narcissistic, as if they don’t care about anyone’s happiness but their own (ps: they are not, but that’s a different story).

But happiness is possible. Yes, you can feel happy no matter how unhappy and depressed you may feel. You can still experience happiness, no matter who you are, where you come from, or what your life circumstances are.

So if you aren’t feeling 100% happy and you want to do something about it, here are some tools you can try:

  1. Take optimal happiness coarse – this is the fastest way to become happy;
  2. Book a free call with us – speak with our happiness specialist;
  3. Read our book – available on Amazon;
  4. Continue reading our blog – We already covered many topics you may be interested in;
  5. Stay connected –  Keep in touch with us on our social media.

Stay happy!

Picture of Roman Russo: Author of Optimal Happiness

Roman Russo: Author of Optimal Happiness

Roman Russo wasn't always happy and struggled with his own negative emotions, anxieties, and depression, until one day he pledged to resolve this part of life, whatever it took. The journey took 6 years, but it was worth it. Today, Roman considers himself to be one of the happiest people alive, part of the 1% of the happiest elite, and he now teaches others a working and universal happiness formula to reach a similar goal. He offers his best advice on Optimal Happiness social media, newsletter, blog, and books, and teaches a complete and unconditional happiness formula in his online courses.

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“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. There is plenty of advice on how to be happier or less sad, but no one is speaking about how to become the happiest we can be. And this is the difference that makes all the difference. By not looking at our maximum potential for happiness, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete and unconditional formula for happiness and explains how you too can become happy today and forever, inviting you to join the 1% happiness elite and become one of the happiest people alive.

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