Push Forward Regardless Of How You Feel

Life is full of challenges and negativity. But all forms of negative thinking (fear, stress, depression, etc.) will prevent you from doing what you ultimately want or need to do, and this process is accumulative. The more you give in to negativity, the less positive things you will want to do. 

The cure for negativity is found, of course, in pushing through, to do the “right” action regardless of how you feel, sometimes especially because you feel bad. This is because solutions to our problems are found in action, instead of negative stagnation. Moreover, the more “right” actions we do, the more “right” actions we want to do, so this process is also accumulative.

regardless of how you fee

To this point, I have developed a kick in the butt technique which essentially reminds yourself on a regular basis to do the right thing, thinking about why we aren’t doing something that we are ultimately supposed to be doing. This is because on a regular basis we will move away from the road we need to walk, and it is our job to get back on the right path as soon as possible. 

Overall, I don’t have much more to say regarding this other than repeating myself or saying things in some other colorful way. I will say this, though. If you feel bad today and despite your numerous efforts to get on the right path, you still need someone to keep you accountable or help you find the right road then I can help you do it. It is my job to help you do it. So don’t hesitate, contact me for help. You won’t be the first or last person who will need help, but waiting and trying to figure out how everything works can be too costly in terms of the time, money, and opportunities to get further in your life’s journey. 

Stay positive!

Picture of Roman Russo: Author of Optimal Happiness

Roman Russo: Author of Optimal Happiness

Roman Russo wasn't always happy and struggled with his own negative emotions, anxieties, and depression, until one day he pledged to resolve this part of life, whatever it took. The journey took 6 years, but it was worth it. Today, Roman considers himself to be one of the happiest people alive, part of the 1% of the happiest elite, and he now teaches others a working and universal happiness formula to reach a similar goal. He offers his best advice on Optimal Happiness social media, newsletter, blog, and books, and teaches a complete and unconditional happiness formula in his online courses.

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“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. There is plenty of advice on how to be happier or less sad, but no one is speaking about how to become the happiest we can be. And this is the difference that makes all the difference. By not looking at our maximum potential for happiness, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete and unconditional formula for happiness and explains how you too can become happy today and forever, inviting you to join the 1% happiness elite and become one of the happiest people alive.

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