Time and time again, we hear that what we learn at schools and universities are facts, known facts. What we don’t learn at school are life skills such as imagination,
Here are 33 celebrities who committed suicide. They are models, business tycoons, artists and more. Know their names and stories.
Tonight I had a dream where I witnessed an alien invasion apocalypse. In it, a small group of survivors, including myself, were fighting for their lives, but losing. After waking
Once, someone told me that a great test to see whether you are living your life to your fullest potential is to see how you go to sleep. Specifically: When
When I first realized that with the same amount of money I could live far better somewhere else, I was in London, United Kingdom, which is not one of the
After the 9/11 attack, US President George W. Bush told the public to “go shopping,” acknowledging the positive influence of retail therapy on our overall state of happiness and well-being.
Often, we don’t realize why our negativity can be so destructive, stating that it is necessary and justified. However, if we study the destructive nature of our negative emotions, we
The duality of life theory states that there is something positive in everything negative and the other way around. It is therefore important to learn conflict resolution skills and avoid
The main 5 chemicals of happiness are dopamine, endorphin, oxytocin, serotonin, and cortisol. They all affect our happiness in different ways, but in order to truly understand why we feel
What we eat matters as it contributes to a healthy body and, therefore, a healthy mind. It is true that we can still be happy with an unhealthy body, but
Swipe left, swipe right, it’s so easy nowadays to meet somebody, and it’s even easier to replace them if they eat weirdly at the dinner table on the date, or
By far, one of the most common objections to Optimal Happiness states something among these lines: “How will Optimal Happiness help a starving children in Africa? or “How will Optimal
The question “Why do people behave strangely?” can sound strange and ambiguous. Yet, it is at the heart of a more profound question, which is: “Why are we still unhappy?”
Are you tired of happiness advice? Then, we got you covered with 11 best books on anti-happiness culture. You might be surprised to read about them in a blog called
One year into the coronavirus pandemic, things seem to be getting better, but also the worst on record. Yes, we have many new working vaccines which people are already receiving,
Currently, I’m living with a housemate who is a pessimist. I pretty much told him so, but he rejected my words. Yet, the evidence states the contrary. How to Recognize
“It is difficult being a white male nowadays,” said Joe Keene, a fictional white male senator, in a series called The Watchmen. This was clearly a joke since the white
Recently, I broke my leg for the third time. This was quite a shock to my system, since I had to go through the whole recovery yet again and because,
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