Weekly Happiness Tips

Happiness in schools, two girls talking while walking
Goals, Growth, & Happiness

Why Optimal Happiness Should Be Taught In Schools

Time and time again, we hear that what we learn at schools and universities are facts, known facts. What we don’t learn at school are life skills such as imagination,

Psychology of Happiness

Psychoanalysis of Personal Sense of Well-Being

​​Tonight I had a dream where I witnessed an alien invasion apocalypse. In it, a small group of survivors, including myself, were fighting for their lives, but losing. After waking

punish, unhappiness, happiness, negativity
Relationships & Happiness

How We Punish Others For Our Own Unhappiness

Often, we don’t realize why our negativity can be so destructive, stating that it is necessary and justified. However, if we study the destructive nature of our negative emotions, we

Optimal Happiness, starving child in Africa
Psychology of Happiness

Most Common Objection to Optimal Happiness

By far, one of the most common objections to Optimal Happiness states something among these lines: “How will Optimal Happiness help a starving children in Africa? or “How will Optimal

11 Best Books on Anti-Happiness Culture
Goals, Growth, & Happiness

13 Best Books on Anti-Happiness Culture

Are you tired of happiness advice? Then, we got you covered with 11 best books on anti-happiness culture. You might be surprised to read about them in a blog called