“Some people just want to see the world burn” – From Batman The Dark Knight Some people find joy or happiness in the pain of
Let’s do a happiness exercise: Step 1) Go to your garage or tools kit and find a saw. If you don’t have one, just grab
It is said that back in the day, Happiness was a luxury rather than a necessity, as it is today. People used to be happy
I have a quality problem. After traveling for 1,5 year (!!!), I was stopped at a border of Singapore, where border control was reluctant to let
In the latest best-seller “The Subtle Art Of Not Giving A F*ck” by Mark Manson we are given many reasons why we don’t want to be happy.
People often compliment me on this seemingly God-given ability, since they are unable to do the same. So why can I sleep so well and
“Fatigue Makes Cowards of Us All” state both Vince Lombardi and General George Patton. For me, it means our energy levels have a direct correlation
I seriously consider getting a massage. I like it because it gives pleasure to my body and relaxes my tensed muscles. However, every time I
The original blog post about Happiness in Russia was written on 31/01/2018, 4 years before events the invasion of Ukraine by Russian forces. Still, given
What is the Blue Zone of Happiness? They are the geographical locations where there are substantial concentrations of something, in this case, the amount of
Living in a spiritual community for a year, I commonly heard people say: “do what you feel like” or “eat what you want.” I had
Today, I went for a swim in Thailand’s paradise Island Koh Phangan. However, during my swim, I could not ignore or escape all the trash
Stop Negative Self-Talk Today. Recently, a girl told me that she is “stupid”. She said so after making a mistake in English and “stupid” was
Statistically speaking Norway, Denmark, and Iceland are said to have the happiest counties on Earth today[1]. I don’t really like this statistic, as it correlates
I decided to read and review every possible book on Happiness and other happiness advice we see in videos, audio-books, and other sources. There are
“Money is on my mind, again” – Sam Smith. Rich people are told to think more about money than everyone else. This is why they
Psychopath = someone who failed to internalize society’s restraints. In one of the hostel I stayed during my travels I used to wake up every
The goal of Buddhism is to end all (“Dukkha”) Suffering: Buddhism = End Suffering I learned this when I participated in a Vipassana 10 Day
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