Weekly Happiness Inspiration

celebrities who died from covid
Happiness News

70 Celebrities Who Have Died to Covid

Since late 2019 COVID has been part of our lives. It claimed over 6 million lives and affected everyone, from poor to rich and famous to ordinary people. While this

Happiness in marriage is not always guaranteed states Ed Diener.
Relationships & Happiness

Is Marriage the Key to Lasting Happiness?

People who are married are not happier than those who are single, reports Ed Diener, professor at the University of Illinois. Despite a popular idea that marriage will increase personal

optimal happiness, Untitled-design-1-2-3-1024x512-1
Happiness Politics

Gross National Happiness (GNH) vs Domestic Product (GDP)

What is Gross National Happiness (GNH)? The concept of Gross National Happiness (GNH), a term coined by the Bhutanese economist and academic, Jigme Wangchuck, first introduced in Bhutan, rapidly becoming

Happiness Politics

What is Happytalism?

Happytalism is a new economic, socio-political and cultural development paradigm for building societies based on the principle of happiness rather than income.

The last excuse for unhappiness
Psychology of Happiness

The Last Excuse for Unhappiness

The last excuse for unhappiness is the point when people are unwilling to do more for their happiness, while also complaining that they are unhappy.

Youtube 3D Icon
Happiness News

Optimal Happiness is Now on YouTube!

We barely made it into 2021 with the Optimal Happiness YouTube channel! I’m sure we’re all looking forward to it. Every seven days, a new video on the topic of

Happiness Review

Happiness by Design by Paul Dolan (Book Review)

Today, we are reviewing Happiness by Design: Finding Pleasure and Purpose in Everyday Life, by Paul Dolan.  About Author Paul Dolan is a researcher and practitioner of happiness. He is

how to be alone and happy
Relationships & Happiness

How to be Alone and Happy?

Our desire to learn how to be alone and happy is a wrong goal. We should learn to build enough positive and deep relationships to feel long-term happiness.

Optimal Happiness, a girl showing her palm
Psychology of Happiness

Most Common Objection to Optimal Happiness

By far, one of the most common objections to Optimal Happiness states something among these lines: “How will Optimal Happiness help starving children in Africa? or “How will Optimal Happiness

Psychology of Happiness

Example of How Optimal Happiness Helped Steve

Can Optimal Happiness (OH) help you? Follow our step-by-step formula and happiness is guaranteed happiness. Here is how it helped Steve with schizophrenia.