In the world of everything happiness, I want to explore the happiest states in the US. Can you guess which they are? The finding might surprise you!
You don’t have to be positive & happy to read Optimal Happiness. In fact, we write to help people who are struggling, often negative, and depressed.
Return-on-Happiness (ROH) is a formula, which measures how much happiness we derive from any given specific activity. It is a metric underneath all my happiness teachings. We optimize Return-on-Happiness by
Modern education system is outdated. We need educational reform which will actually make a few fundamental changes teaching students life skills eg happiness.
“Patriotism is your conviction that this country is superior to all others because you were born in it.” – George Bernard Shaw If you think about it, the idea of
Conservatives are happier than liberals, says one study. Yet, there are reasons to believe that this is not entirely true. So who is actually happier?
Supercharge your performance for only $3 per hour. Outsource any type of work and receive outstanding results for your investment. Stay productive and happy!
These 3 must-see YouTube videos changed my life. I regularly recommend them to my clients. Watch them and let me know if you also find them transformational!
Optimal Happiness book is on sale on Amazon. It is 70% off, 4$ only, limited time offer only. Usually it costs 12.99$. Take advantage of this promo now!
Today, I want to discuss the problematic nature of gamification. Gamification means making something more interesting, engaging, and interactive by adding a game-like experience to it. Gamification is used in
If you know that money won’t make you happy, then why are you still chasing money? Here are 10 reasons why you should stop chasing money today.
“Enlightenment is the space between your thoughts,” said Eckhart Tolle. But what are our thoughts if not a bunch of filters that make us mindless?
I became a yogi 1 year ago, after visiting India. It was an enlightening & humbling experience. It complimented my already existing buddhist practice.
I believe that many people are wasting their lives, especially while they are killing time, waiting for the next something to happen. For example, there are a million small moments,
Optimal Happiness is now on TikTok (@optihappiness)! See our content, get inspired, and follow for more happiness related videos!
Most people have a positive self-image, but that doesn’t mean that they are nice. Often, they can be mean to others for no good reason whatsoever. In these cases, more
In Doctor Strange in the Multiverse of Madness (2022) we hear 5x “Are You Happy?” question. But what does it really take to be happy? See OH answer.
People are constantly crying over: This type of limiting thinking does not benefit anyone, especially you. That is why you need to discard it and get over yourself. Listen to
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