Avoid All Negativity At All Cost

Casual Negativity, Faceless people scolding the black girl

“You are stupid,” someone said to my client. The next thing I know, this person is in my office telling me all about this seemingly innocent remark, ruining their mood, day, and productivity, all of which was hard to cultivate and keep.

Actually, this casual negativity wasn’t even done directly at my client, but at someone they know, which still made my client question everything we worked on in previous sessions. 

I mean, the person who said this was a close person to my client, a person who they trust and keep in high regard. The person to whom this comment was directed was equally as important to my client, which is why it was so upsetting. 

I called it “casual negativity” since the person who said it never had an interest in upsetting my client and anyone else for that matter. Actually, they were just venting out the negativity they got from someone else saying something negative.

This just proves something that I have been saying for years: avoid all negativity at all costs. After all, negativity just leads to more negativity, to loss of productivity, well-being, and human potential. 

Simply, we were never designed to be negative for extended periods of time, even if there are plenty of people who are negative all the time. Instead, we perform the best in virtually all tasks when we are positive, which is why it is imperative to be as happy as possible all the time. 

And so, don’t take casual negativity lightly, and if you find yourself to be negative today, I highly recommend you to cultivate a healthy way of addressing this negativity, as your well-being, and that of people around you will depend on it. 

Picture of Roman Russo: Author of Optimal Happiness

Roman Russo: Author of Optimal Happiness

Roman Russo wasn't always happy and struggled with his own negative emotions, anxieties, and depression, until one day he pledged to resolve this part of life, whatever it took. The journey took 6 years, but it was worth it. Today, Roman considers himself to be one of the happiest people alive, part of the 1% of the happiest elite, and he now teaches others a working and universal happiness formula to reach a similar goal. He offers his best advice on Optimal Happiness social media, newsletter, blog, and books, and teaches a complete and unconditional happiness formula in his online courses.

Leave a Reply

“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. There is plenty of advice on how to be happier or less sad, but no one is speaking about how to become the happiest we can be. And this is the difference that makes all the difference. By not looking at our maximum potential for happiness, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete and unconditional formula for happiness and explains how you too can become happy today and forever, inviting you to join the 1% happiness elite and become one of the happiest people alive.

Recent Posts

Follow on Facebook

Or Follow Us On

Happiness Newsletter

Win our exclusive happiness coaching session when subscribing to our transformational Happiness Newsletter.​​

    You May also like