Embrace Your Dark Side for a Brighter Life

Embrace your dark side

When I tell you to accept and embrace your dark side, I don’t want you to become depressed, mean, or otherwise evil. Instead, I want you to find genuine happiness in the right way. Let me explain.

Everyone has a dark side, so it is something that we need to be aware of and accept. Even angels are often depicted carrying swords as a constant reminder that to be good, you need to be aware of the constant conflict with darkness.

This means that if you are predominantly extroverted, you aren’t predominantly introverted; if you are right-handed, you aren’t left-handed; and if you are predominantly logical, you aren’t predominantly creative or emotional in general terms (see Myers-Briggs 16 personality types for more info).

In other words, you can never be good at everything, and often being good at something makes you rather bad at opposing skills.

It is with this in mind that I discuss the duality of life theory, which states that you can always find something positive in a negative in every situation, and vice versa. For example, killing people is generally considered bad. However, killing someone in self-defence could be considered socially and morally acceptable. Conversely, eating “healthy” is considered the right decision. However, given the amount of unhealthy but delicious food in the world, it can be considered a dull practice.

In this way, there are many temptations, many things that we aren’t good at, and, as human beings, we are forever considered incomplete. This isn’t necessarily a bad thing, as this is exactly what pushes us forward and makes us work towards improving ourselves.

So if you are constantly working towards improving yourself, you are on the right path, and we are all applauding your dedication, vision, and progress.

However, it is harmful if you consider this forever incomplete state, your weaknesses, and your dark side as something bad, beating yourself up and punishing yourself for this apparent discrepancy. Naturally, this isn’t healthy, as being forever incomplete, you will always have something to be angry, sad, anxious, or otherwise experience negative emotions about.

So, it is rather healthy to embrace this part of yourself, learning your strengths and weaknesses, and setting goals, and mindfully and happily pursuing continuous self-improvement while striving towards that perfection that you can never reach.

Of course, another mistake you can make is to do nothing about your situation, altogether giving up, blaming others, cursing your fate, or even giving yourself an overly optimistic personal grade when, in reality, there is an urgent need to work on something.

So accepting and embracing one’s dark side is important because there is no way around it. It is better to be aware of our personal limitations rather than trying to run away from them.

Lastly, for more happiness tips and tricks, I highly recommend you to keep reading this blog. If you want to get more serious about your pursuit of happiness, then you are in the right place, as we have books and programs you can explore that are designed to take your happiness and well-being to its absolute possible level (which is why we call it Optimal Happiness).

I hope you will explore our offerings, in which case, I hope to talk to you soon!

Stay happy.

Picture of Roman Russo: Author of Optimal Happiness

Roman Russo: Author of Optimal Happiness

Roman Russo wasn't always happy and struggled with his own negative emotions, anxieties, and depression, until one day he pledged to resolve this part of life, whatever it took. The journey took 6 years, but it was worth it. Today, Roman considers himself to be one of the happiest people alive, part of the 1% of the happiest elite, and he now teaches others a working and universal happiness formula to reach a similar goal. He offers his best advice on Optimal Happiness social media, newsletter, blog, and books, and teaches a complete and unconditional happiness formula in his online courses.

2 thoughts on “Embrace Your Dark Side for a Brighter Life”

  1. I love the statement, “accept and embrace one’s dark side” it is my biggest challenge. Well written.

    1. I wish you the best of luck in overcoming your weaknesses, as I know it can be a daily struggle. However, don’t forget that you also have many positive aspects to your personality. Hopefully, these strengths outshine any challenges created by your weaknesses. So, do both: work on improving your weaknesses, but also remember to enjoy yourself by showcasing your strengths!

Leave a Reply

“The problem is that of optimization,” states Roman Russo, author of Optimal Happiness: The Fastest & Surest Way To Reach Your Happiest Potential. There is plenty of advice on how to be happier or less sad, but no one is speaking about how to become the happiest we can be. And this is the difference that makes all the difference. By not looking at our maximum potential for happiness, we fall short of achieving it. After all, we all have hundreds of ideas on how to be happier or less sad, but most people still feel like they are not living their best lives. As such, Optimal Happiness explores the question of how to be the happiest we can be, regardless of who we are, where we are from, and what our life circumstances are. It proposes a complete and unconditional formula for happiness and explains how you too can become happy today and forever, inviting you to join the 1% happiness elite and become one of the happiest people alive.

Recent Posts

Follow on Facebook

Or Follow Us On

Happiness Newsletter

Win our exclusive happiness coaching session when subscribing to our transformational Happiness Newsletter.​​


    You May also like

    %d bloggers like this: