I have a quality problem. After traveling non-stop for over 5+ years, I was stopped at the Singapore border where border control was hesitant to allow me into their country.
In the latest best-seller The Subtle Art Of Not Giving A F*ck by Mark Manson we are given many reasons why we don’t want to be happy. The author writes well and with
People often compliment me on this seemingly God-given ability, since they are unable to do the same. So why can I sleep so well and they can’t? I believe many
“Fatigue Makes Cowards of Us All” state both Vince Lombardi and General George Patton. For me, it means our energy levels have a direct correlation with how social we are,
I seriously consider getting a massage. I like it because it gives pleasure to my body and relaxes my tensed muscles. However, every time I feel getting one, I also
I first wrote “Happiness in Russia” on 31/01/2018, 4 years before the invasion of Ukraine by Russian forces. However, given the uncertain nature of the conflict, I tried to maintain
What is the Blue Zone of Happiness? They are the geographical locations where there are substantial concentrations of something, in this case, the amount of Happiest people. These zones are
Living in a spiritual community for a year, I commonly heard people say: “do what you feel like” or “eat what you want.” I had been told to follow my
Today, I went for a swim in Thailand’s paradise Island Koh Phangan. However, during my swim, I could not ignore or escape all the trash that hit me in the
Stop Negative Self-Talk Today. Recently, a girl told me that she is “stupid”. She said so after making a mistake in English and “stupid” was her automatic reaction as to
Statistically speaking Norway, Denmark, and Iceland are said to have the happiest counties on Earth today[1]. I don’t really like this statistic, as it correlates people level of GDP, healthy
I decided to read and review every possible book on Happiness and other happiness advice we see in videos, audio-books, and other sources. There are many books to read, but
“Money is on my mind, again” – Sam Smith. Rich people are told to think more about money than everyone else. This is why they are rich. Of course, we
Psychopath = someone who failed to internalize society’s restraints. In one of the hostel I stayed during my travels I used to wake up every morning to this interesting image
The goal of Buddhism is to end all (“Dukkha”) Suffering: Buddhism = End Suffering I learned this when I participated in a Vipassana 10 Day Meditation retreat, which I have done
It is around 2016, and I am at a bar, on a beach, jumping on a double rope, which they have as a part of the games they organize to
I am happy to announce that I have a 6 pack publicly. I am, however, saddened to say that it is not enough. For years, I was pursuing the idea
I was born and raised as an atheist, but soon I started to ask myself why we have religion in the first place and why this irrational institution persists and
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