The happiness baseline theory states that there is a natural emotional state of well-being to which we return regardless of what happens in their lives. As such, good and bad
The 10 Year Rule states that it becomes too much of a routine if you live longer than 10 years in one place. In contrast, a person stops looking at
Often, people tell me that happiness is impossible because it is subjective and individualistic experience. In other words, we are all different, we all want different things, we have different
So you are on a first date and you are trying to figure out whether the person in front of you is right for you. What do you do? Obviously,
Parents beware your kid’s Age Affects Self-Esteem. Look at the calendar and see when your children were born, as a small difference of a few months in a calendar can
Often, I wonder why psychologist didn’t write a book about Optimal Happiness, and, rather, it had to be a marketer (me!) to write one. Today, I will try to explain
Often, when talking about history of happiness, scholars like to state this or that persons contribution to the topic of happiness. However, perhaps even more important historical event that marked
I’m sick and tired of hearing why coronavirus (COVID-19) is terrible—enough bad news. Let’s look at what is right that can come out from all this situation. After all, there is no bad
On 26/1/2020, Kobe Bryant died in a helicopter crash. This news was confirmed and broadcast on all channels and social media with basketball lovers and everyone else moaning his death worldwide.
In a new DC film called Joker (2019), we look at the origin story of one of the most known super-villains of all time and an arch-nemesis of Batman, Joker. By
Did you know that the expression “Don’t Worry, Be Happy” originally comes from Indian mystic Meher Baba, but it is best known for Bobby McFerrin’s 1988 song with the same
Today, I want to talk about Christianity and How Christianity Make You Happy. This post will focus exclusively on this aspect of the discussion, and I will try to refrain
When I talk about the benefits of happiness I often hear people ask me about a Utopian extreme, by saying “What If We Were All Happy?” Then, they make the
I’ve read every post, book, and article I could find about happiness. I vividly discussed this topic with anyone who was willing to do so. I seriously contemplated every answer
When I started to write my book/blog, I always intended to keep information relevant to the subject of Happiness as to provide the fastest way from point A to B, with
Recently, Thanos became a famous world-known super-villain when he appeared in the Avengers: Infinity War (2018) and Avengers: Endgame (2019). Marvels gave a “human” aspect to Thanos when they explained his values and
This person was trying to teach me something, but they would not accept my advice, and when I did what they just asked me to do I was met with
After many years of studying and coaching happiness, I have come to realize that there is a certain underlying pattern that distinguishes happy from unhappy people. This pattern can be
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