I Got Into a Fight and Lost a Friend
This person was trying to teach me something, but they would not accept my advice, and when I did what they just asked me to do I was met with
This person was trying to teach me something, but they would not accept my advice, and when I did what they just asked me to do I was met with
We cultivate virtuous circles of happiness by taking the right actions and vicious cycles of unhappiness when we make wrong choices.
Today, I woke up and thought “Wow, I feel rather tired and maybe even sick.” Then, I realized what I was doing and I screamed: “stop it!” Why? Because by
Purposefully Unhappy. I keep looking for reasons why people want to experience negative emotions and why they think they cannot live without them.
Passive-Aggressiveness: There Is Nothing Positive, Friendly, Or Funny About It. allowing me to spread the message of happiness to more people.
No more excuses for unhappiness and negative emotions. Our bodies have an organ (amygdala) that is biologically designed to make us sad.
I came up with a Lean Happiness approach after reading the Lean Startup book by Eric Ries. Essentially, “lean” is another word for smart and without excess. It is the most efficient
The smartest man in the world is Christopher Langan (aka Chris Langan or just Chris). He is estimated to have an IQ somewhere between 200 and 210. To put it
“A map of the world that does not include Utopia is not worth even glancing at” – Oscar Wilde. We all heard of this magical and perfect place called utopia.
When I hear someone mention the word Narcissism (or Snobbish), I get super excited. People are getting ready to talk about their values and to judge each other, which is
I don’t cry. That’s it. Of course, I did cry when I was a baby, but I was told to swallow it up, man up, and stop crying when I
You can define Happiness by different words. I had two different discussions we both agreed on. The problem is that we called the same concepts, debate.
What is the most effective way to make a priority list, to set goals, and to find purpose in life? Life is complex. We can take many roads, and people
“Some people just want to see the world burn” – From Batman The Dark Knight Some people find joy or happiness in the pain of others, or do they? Here
Let’s do a happiness exercise: Step 1) Go to your garage or tools kit and find a saw. If you don’t have one, just grab any sharp object like a
It is said that back in the day, Happiness was a luxury rather than a necessity, as it is today. People used to be happy only occasionally, such as when
I have a quality problem. After traveling non-stop for over 5+ years, I was stopped at the Singapore border where border control was hesitant to allow me into their country.
To discuss the advantages and disadvantages of positive and negative emotions, we use the four quadrants of happiness model of happiness.
Join other happiness enthusiasts and receive the latest happiness tips, tricks, and news on your favorite social media channels or via your email. We never send spam!
Copyright © 2024 Optimal Happiness | Disclaimer | Terms and Conditions | Privacy Policy