A healthy body is a happy body. This being said, after looking at laptop screens, smartphones, and/or TV’s for at least 8 hours per everyday (probably 14h, if I have
Hear me out. You need to stop using toilet paper. Studies confirm that today there are many problems related to the modern toilet use, including serious environmental issues, alternatives to toilet
I’m sick and tired of hearing why coronavirus (COVID-19) is terrible—enough bad news. Let’s look at what is right that can come out from all this situation. After all, there is no bad
I don’t cry. That’s it. Of course, I did cry when I was a baby, but I was told to swallow it up, man up, and stop crying when I
It is said that back in the day, Happiness was a luxury rather than a necessity, as it is today. People used to be happy only occasionally, such as when
People often compliment me on this seemingly God-given ability, since they are unable to do the same. So why can I sleep so well and they can’t? I believe many
“Fatigue Makes Cowards of Us All” state both Vince Lombardi and General George Patton. For me, it means our energy levels have a direct correlation with how social we are,
Today, I went for a swim in Thailand’s paradise Island Koh Phangan. However, during my swim, I could not ignore or escape all the trash that hit me in the
Statistically speaking Norway, Denmark, and Iceland are said to have the happiest counties on Earth today[1]. I don’t really like this statistic, as it correlates people level of GDP, healthy
It is around 2016, and I am at a bar, on a beach, jumping on a double rope, which they have as a part of the games they organize to
I am happy to announce that I have a 6 pack publicly. I am, however, saddened to say that it is not enough. For years, I was pursuing the idea
One of my ex-colleagues is a gentleman from Morocco who has a fascinating philosophy of life. He doesn’t listen to music. He doesn’t have any hearing problems, nor did he
Today while walking through the streets of London, in the United Kingdom, you can observe a lot of nice architecture and monuments. If you are observant enough, you can also
Our 30 day challenge starts with a modern day problem called materialism, to which a solution is to throw away 1 thing per day. How Materialism Adds Up (More, Better,
Often, we believe that the only way to change the world is to make a grand scale political, technological, or behavioral change in the world. Oppositely, we believe that changing
When I first heard that I don’t need to use shampoo, I was skeptical. At that time I was using shampoo almost daily and felt that my hair was fragile
My new favorite place to work is coworking spaces that are popping up in major cities all over the world. In one such location, there is a reception in a
Buying a house is considered one of the most significant economic decisions people can undertake on themselves. It is indeed one of the most expensive ones, following by buying a
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