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Weekly Happiness Inspiration

Books and happiness
Psychology of Happiness

Read Books If You Want to Be Happy

In April, 2017, I attended a three-day workshop called Unleash the Power Within with Tony Robbins and Joseph McClendon III. Of course, if you know Tony Robbins, you may not

Casual Negativity
Psychology of Happiness

Avoid All Negativity At All Cost

“You are stupid,” someone said to my client. The next thing I know, this person is in my office telling me all about this seemingly innocent remark, ruining their mood,

World Kindness Day 2022, awareness
Happiness News

November 13: World Kindness Day 2023

Today, November 13th is World Kindness Day. As the name suggests, it is an international celebration, established in 1998, the purpose of which is to spread kindness. It is celebrated

carrot and stick
Psychology of Happiness

Carrot and Stick: Story of Reward and Punishment

In Russia, which, unfortunately, has been too much in the news lately, there is a saying “hit your own [people] so others will be afraid [of you]” (бей своих, чтобы

angry-happy
Psychology of Happiness

How to Feel Happy While Being Angry

I once heard of a zen master who would get extremely angry at his students, especially when they wouldn’t do as they were told. It is actually unheard of for

happiness US
Happiness Politics

What Are the Happiest States in the US?

The Top 5 Happiest State in the US According to a study done by Amerisleep, the happiest state in the US are: The Top 5 Least Happy States Are:  Measuring