Living in a spiritual community for a year, I commonly heard people say: “do what you feel like” or “eat what you want.” I had been told to follow my
Today, I went for a swim in Thailand’s paradise Island Koh Phangan. However, during my swim, I could not ignore or escape all the trash that hit me in the
Stop Negative Self-Talk Today. Recently, a girl told me that she is “stupid”. She said so after making a mistake in English and “stupid” was her automatic reaction as to
Statistically speaking Norway, Denmark, and Iceland are said to have the happiest counties on Earth today[1]. I don’t really like this statistic, as it correlates people level of GDP, healthy
I decided to read and review every possible book on Happiness and other happiness advice we see in videos, audio-books, and other sources. There are many books to read, but
“Money is on my mind, again” – Sam Smith. Rich people are told to think more about money than everyone else. This is why they are rich. Of course, we
Psychopath = someone who failed to internalize society’s restraints. In one of the hostel I stayed during my travels I used to wake up every morning to this interesting image
The goal of Buddhism is to end all (“Dukkha”) Suffering: Buddhism = End Suffering I learned this when I participated in a Vipassana 10 Day Meditation retreat, which I have done
It is around 2016, and I am at a bar, on a beach, jumping on a double rope, which they have as a part of the games they organize to
I am happy to announce that I have a 6 pack publicly. I am, however, saddened to say that it is not enough. For years, I was pursuing the idea
I was born and raised as an atheist, but soon I started to ask myself why we have religion in the first place and why this irrational institution persists and
There is a great deal of discussion surrounding the topic of which religion, if any, is correct. While I do not have a definitive answer, I have a few ideas
For those of you who read my blog long enough, you know that I am one of the most logical people out there, meaning that I don’t believe in the
One of my ex-colleagues is a gentleman from Morocco who has a fascinating philosophy of life. He doesn’t listen to music. He doesn’t have any hearing problems, nor did he
What are the most important need people have? According to Abraham Maslow, an influential 20th-century psychologist, the most important need is physiological (published in 1943 in Psychological Review in Theory
In the book How to Make Yourself Miserable by Dan Greenburg, the author talks state that comparison is the fastest way to become unhappy. To this degree, I propose an exercise:
If you follow my work, you will often hear me say overpopulation is a number one world leading problem today. Statistically, it is estimated that there are 7 billion people.
A story about emotionally numb and overly emotional people is a story about myself and my struggles. How I Realized, I Am Emotionally Numb At the age of 26, I
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