Stop Negative Self-Talk Today. Recently, a girl told me that she is “stupid”. She said so after making a mistake in English and “stupid” was her automatic reaction as to
Happiness body language are laughing, smiling, open body language and more! Know these signs if you want to be happy!
The Happiness Equation by Neil Pasricha. I decided to read and review every possible book on Happiness and other happiness advice we see.
Money matters, but only to a certain extent. Money can buy happiness, but only if we don’t have enough money, but this effect soon dissipates.
Psychopath = someone who failed to internalize society’s restraints. In one of the hostel I stayed during my travels I used to wake up every morning to this interesting image
The goal of Buddhism is to end all (“Dukkha”) Suffering: Buddhism = End Suffering I learned this when I participated in a Vipassana 10 Day Meditation retreat, which I have done
It is around 2016, and I am at a bar, on a beach, jumping on a double rope, which they have as a part of the games they organize to
I am happy to announce that I have a 6 pack publicly. I am, however, saddened to say that it is not enough. For years, I was pursuing the idea
I was born and raised as an atheist, but soon I started to ask myself why we have religion in the first place and why this irrational institution persists and
There is a great deal of discussion surrounding the topic of which religion, if any, is correct. While I do not have a definitive answer, I have a few ideas
For those of you who read my blog long enough, you know that I am one of the most logical people out there, meaning that I don’t believe in the
One of my ex-colleagues is a gentleman from Morocco who has a fascinating philosophy of life. He doesn’t listen to music. He doesn’t have any hearing problems, nor did he
To feel happy, we first need to satisfy our basic needs, which are according to Abraham Maslow are physiological needs such as food, water, and air.
In the book How to Make Yourself Miserable by Dan Greenburg, the author talks state that comparison is the fastest way to become unhappy. To this degree, I propose an exercise:
If you follow my work, you will often hear me say overpopulation is a number one world leading problem today. Statistically, it is estimated that there are 7 billion people.
A story about emotionally numb and overly emotional people is a story about myself and my struggles. How I Realized, I Am Emotionally Numb At the age of 26, I
Today while walking through the streets of London, in the United Kingdom, you can observe a lot of nice architecture and monuments. If you are observant enough, you can also
People with extreme behaviors can make us uncomfortable, scared, and confused. Therefore, living in a world with 7 billion people, there is a good change we will run into these
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