Why I Became a Buddhist
News flash, I’m officially a Buddhist! Why I Became a Buddhist? For those who know me a bit better, I was born and raised as an atheist, and that I
News flash, I’m officially a Buddhist! Why I Became a Buddhist? For those who know me a bit better, I was born and raised as an atheist, and that I
There is a great deal of discussion around the topic of religions, so while I do not expect to give a definite answer on whether it is correct or not,
For those of you who read my blog long enough, you know that I am one of the most logical people out there, meaning that I don’t believe in the
One of my ex-colleagues is a gentleman from Morocco who has a fascinating philosophy of life. He doesn’t listen to music. He doesn’t have any hearing problems, nor did he
To feel happy, we first need to satisfy our basic needs, which are according to Abraham Maslow are physiological needs such as food, water, and air.
In the book How to Make Yourself Miserable by Dan Greenburg, the author talks state that comparison is the fastest way to become unhappy. To this degree, I propose an exercise:
Being raised in an atheists’ family, I often looked at people from all sorts of religious and spiritual backgrounds and wondered why they were doing all these strange things they
If you follow my work, you will often hear me say overpopulation is a number one world leading problem today. Statistically, it is estimated that there are 7 billion people.
A story about emotionally numb and overly emotional people is a story about myself and my struggles. How I Realized, I Am Emotionally Numb At the age of 26, I
Today while walking through the streets of London, in the United Kingdom, you can observe a lot of nice architecture and monuments. If you are observant enough, you can also
People with extreme behaviors can make us uncomfortable, scared, and confused. Therefore, living in a world with 7 billion people, there is a good change we will run into these
Our 30 day challenge starts with a modern day problem called materialism, to which a solution is to throw away 1 thing per day. How Materialism Adds Up (More, Better,
Meanwhile, Marketing offers us something, which is still scarce in our society – beauty. Take, for example, Bollywood. People like to watch movies with dancing, singing, and beautiful dresses because
Often, we believe that the only way to change the world is to make a grand scale political, technological, or behavioral change in the world. Oppositely, we believe that changing
When I first heard that I don’t need to use shampoo, I was skeptical. At that time I was using shampoo almost daily and felt that my hair was fragile
In soccer, a team is said to be as strong as its weakest member. One weak player can significantly impact his team’s efficiency, as his teammates will have to compensate
Recently, I posted an article on my Facebook wall, which showed images of human-made climate disasters. The article showed several shocking images taken across the world. It excruciatingly depicted them
Buying a house is considered one of the most significant economic decisions people can undertake on themselves. It is indeed one of the most expensive ones, following by buying a
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