Happiness Politics
What Are the Happiest States in the US?
The Top 5 Happiest State in the US According to a study done by Amerisleep, the happiest state in the US are: The Top 5 Least Happy States Are: Measuring
28/08/2022
Blog
Weekly Happiness Inspiration
Psychology of Happiness
You Don’t Have to Feel Positive to Read This Blog
When I was in my mid-20s, I was extremely depressed and I decided to take care of this aspect of my life once and for all. I eventually discovered the
21/08/2022
Psychology of Happiness
Return-on-Happiness (ROH): Happiness Maximization Formula
Return-on-Happiness (ROH) is a formula, which measures how much happiness we derive from any given specific activity. It is a metric underneath all my happiness teachings. We optimize Return-on-Happiness by
14/08/2022
Happiness Politics
Education Reform Should Include Happiness Mastery
It is not a secret that the modern education system was created in the 1950th by people like Henry Ford who needed a semi-educated workforce to work on the then
07/08/2022
Happiness Politics
A Happy World Will Be United Under One Flag
“Patriotism is your conviction that this country is superior to all others because you were born in it.” – George Bernard Shaw If you think about it, the idea of
31/07/2022
Happiness Politics
Conservatives vs Liberals: Who is Happier?
Our political views can create a lot of division between those who support conservative and liberal views. Not surprisingly, we would like to confirm that our point of view is
24/07/2022
Happiness at Work
Buy Back Your Time And Enjoy Life
Recently, I read a book called Buy Back Your Time by Dan Martell, and I found his advice to be on point. Interestingly, many of the things he recommends in
18/07/2022
Psychology of Happiness
3 Must-See YouTube Videos That Will Change Your Life
In my one-on-one coaching, I often recommend different tools to help clients with their unique challenges. Besides must-read books, I also recommend videos, which they can watch for free on
17/07/2022
Happiness News
Optimal Happiness is 70% Off on Amazon! Limited Time Offer
Just noticed that there is a promotion on Amazon for my new book called Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential. Do you already have
10/07/2022
Psychology of Happiness
Gamification: Why We Play & When We Should Stop Playing
Today, I want to discuss the problematic nature of gamification. Gamification means making something more interesting, engaging, and interactive by adding a game-like experience to it. Gamification is used in
03/07/2022
Money & Happiness
10 Reasons Why Money WON’T Buy You Happiness
The modern formula for happiness is money related. We believe that we need more money to be happier. However, there is a growing number of evidence suggesting that this formula
26/06/2022
Spirituality & Happiness
Enlightenments is Being Aware of Our Mindless Filters
Human existence can be summed up in different filters we use to direct our lives. It is well known that the unconscious brain operates over 98% of our body. This
19/06/2022
Wellness
Yoga: What It Taught Me About Happiness
Approximately 1 year ago I became a yogi after visiting India for the first time. Here, I want to mention that I’m already a Buddhist. But what is Buddhism? Is
12/06/2022
Goals, Growth, & Happiness
8 To Do Ideas For When We Are Waiting & Killing Time
I believe that many people are wasting their lives, especially while they are killing time, waiting for the next something to happen. For example, there are a million small moments,
05/06/2022
Happiness News
Optimal Happiness is Now on TikTok!
Optimal Happiness is now on TikTok (@optihappiness)! After starting on YouTube, we are so excited to bring our message to this new platform. If you haven’t yet checked out our
29/05/2022
Psychology of Happiness
Don’t Be Mean, Be Nice, No Exceptions
Most people have a positive self-image, but that doesn’t mean that they are nice. Often, they can be mean to others for no good reason whatsoever. In these cases, more
22/05/2022
Happiness Review
Dr Strange asks “Are You Happy?” in the Multiverse of Madness
In Doctor Strange in the Multiverse of Madness (2022), Christine Palmer unexpectedly asks Dr. Strange, “Are You Happy?” She makes this query at her own wedding, following a brief discussion
15/05/2022
Goals, Growth, & Happiness
6 Practical Ways to Get Over Yourself
People are constantly crying over: This type of limiting thinking does not benefit anyone, especially you. That is why you need to discard it and get over yourself. Listen to
08/05/2022