
Happiness Is a Subjective Experience (But So Is Suffering)
It happened again. I fell off a scooter and broke my fibula bone located just beneath my knee, ending up in a hospital. I say “again” because this happened before,

It happened again. I fell off a scooter and broke my fibula bone located just beneath my knee, ending up in a hospital. I say “again” because this happened before,

In American households, pets enjoy a special privilege. According to Harris Poll, conducted in 2015, an astonishing 95% of interviewed compared their pets to their family members. All their food,

We believe in superstition and the supernatural because other people believe in it. In other words, our superstitious beliefs are cultural phenomena. But how does it affect our happiness? If

Japan is a beautiful country with a rich culture, beautiful landscapes that change with the seasons, and extraordinary technological advances, almost something out of a sci-fi movie. It fascinates many

Self-referencing bias prevents you from being happy because it refers to a belief that you are unique and the center of the universe, so to say, just because you are

So you are on a first date and you are trying to figure out whether the person in front of you is right for you. What do you do? Obviously,

Often, I wonder why psychologist didn’t write a book about Optimal Happiness, and, rather, it had to be a marketer (me!) to write one. Today, I will try to explain

After many years of studying and coaching happiness, I have come to realize that there is a certain underlying pattern that distinguishes happy from unhappy people. This pattern can be

The following picture is a classic example of a Passive-Aggressive statement, which I saw in one of the hostels recently stayed. Some context is due: the door on the picture was

“A map of the world that does not include Utopia is not worth even glancing at” – Oscar Wilde. We all heard of this magical and perfect place called utopia.