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Weekly Happiness Inspiration

benefits of having a pet, Cocker Spaniel Puppy Running
Wellness

Happiness is Pets: Get One ASAP! Science Says

In American households, pets enjoy a special privilege. According to Harris Poll, conducted in 2015, an astonishing 95% of interviewed compared their pets to their family members. All their food,

Cultivating Virtuous Circles of Happiness
Psychology of Happiness

Cultivating Virtuous & Vicious Cycles of Happiness

After many years of studying and coaching happiness, I have come to realize that there is a certain underlying pattern that distinguishes happy from unhappy people. This pattern can be