Wellness
Benefits of Morning Walk & Fresh Air
I have adopted a new routine. I’m not entirely sure how it came about, but every morning, as soon as I wake up, I go out for a small 10-15
11/04/2024
Blog
Weekly Happiness Inspiration
Happiness Politics
Are Men and Women Different: Gender Identification Debate
Ask your senators, “Senator, what is a woman?” and watch some of them struggle to answer. Follow up with: “Senator, is there a difference between a man and a woman?”
04/09/2026
Happiness Politics
The Role of Political Correctness & Moral Outrage in Happiness
Today we are living in a world of a certain left-wing political correctness, which in some ways is completely sensible, needed, and justified, while in other aspects it has completely
07/07/2026
Spirituality & Happiness
Do I Exist? Does God Exist?
Part 1: Cinema, Autopilot, & Identity Disconnect If you’ve ever been to the cinema, you may have experienced a moment of existential disconnect—where you were temporarily detached from your body,
11/05/2026
Happiness Politics
Happiness Under Islam: The Fight for the West
Before we start talking about happiness according to Islam, I want to put things into perspective. First, there are approximately 4,200 religions in the world, and 77.1% of the world’s
04/05/2026
Happiness Politics
Happiness in Finland: The World’s #1 Happiest Country
According to the World Happiness Report, Finland is the #1 happiest country in the world, with its Nordic neighbors—Denmark (2nd), Iceland (3rd), Sweden (4th), and Norway (7th)—consistently securing top positions.
20/04/2026
Psychology of Happiness
How to Survive a Bad Day (And Continue Happy)
Yesterday, I went to a clinic for some routine tests—nothing urgent or unusual. Beforehand, I asked how much the consultation, analysis, and potential treatment would cost if anything was wrong.
30/12/2025
Psychology of Happiness
Radical Honesty: Path to Mental Health & Happiness
There are several books on the concept of radical honesty and I read all of them, such as: – Radical Honesty by Brad Blanton– Radical Candor by Kim Scott– Mode One by Alan
25/11/2025
Wellness
The Tattoo Paradox: Beauty or Hidden Sign of Struggle?
Full transparency: I have tattoos, and I’m actively planning to get more. But I need to be honest about why this is the case. It’s not for art, self-expression, or
21/10/2025
Happiness Politics
Happiness in the USA: #24 Happiest Country Wanting to Be #1
Welcome to the United States of America, the land of opportunity, freedom, and the American dream, the #1 largest economy in the world in terms of GDP ($28.78 trillion USD
07/10/2025