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Weekly Happiness Inspiration

morning walk
Wellness

Benefits of Morning Walk & Fresh Air

I have adopted a new routine. I’m not entirely sure how it came about, but every morning, as soon as I wake up, I go out for a small 10-15

gratitude and happiness
Psychology of Happiness

Is Gratitude the Key to Happiness?

Many people say that happiness is gratitude, and I agree, although only partially. After all, we need to remind ourselves that we often have much more than others and yet

gym is happiness
Psychology of Happiness

Gym is Happiness

Today, my back was hurting me, and as a result, I couldn’t think straight, do the things that I wanted to do, and I wasn’t very happy. In fact, my

donald trump happy
Happiness Politics

Is Donald Trump Happy?

Donald J. Trump is a man who needs no introduction, a two-time president of the United States, who is likely to go down in history as one of the most

feeling pain without suffering
Psychology of Happiness

Feeling Pain Without Suffering

Imagine you personally know me, we are on friendly terms, and you are feeling happy. Suddenly, I pinch your arm. This pinch will cause you a little bit of pain,

roadman
Psychology of Happiness

Meeting Face to Face with a Roadman

Yesterday, I was riding peacefully on the London tube (aka metro) when I encountered a roadman, or rather, he encountered me. I was on the escalator on my way home,