Goals, Growth, & Happiness
Push Forward Regardless Of How You Feel
Life is full of challenges and negativity. The cure for negativity is to push through regardless of how we feel, sometimes especially because you feel bad.
08/09/2023
Blog
Weekly Happiness Inspiration
Goals, Growth, & Happiness
Productivity Hack: Listen to Audiobooks
Listening to audiobooks is a great life hack for being productive during dead pockets of time in our day, such as commuting, gym, or cooking.
01/09/2023
Happiness Review
38 Best Happiness Books Everyone Should Read
If you’re looking for the best happiness books in the market, you’ve come to the right place! Here at Optimal Happiness, we’ve read and reviewed over 100 happiness books and
20/06/2023
Happiness Review
50 Celebrities with Depression: Breaking Silence & Stigma
In a world where we’re fascinated by the glitz and glamour of the entertainment industry, we often think celebrities have perfect lives filled with success, admiration, and endless happiness. But
13/06/2023
Spirituality & Happiness
Count Your Blessings: Life-Changing Power of Gratitude
It is said that counting your blessings leads to a life of happiness and fulfillment. But what does that actually mean? And how can something as simple as counting our
04/06/2023
Happiness Review
100 All Time Best Happiness Quotes
Happiness quotes are short life lessons that have been taught to us by some of the wisest and most knowledgeable people who have ever lived, authorities on the topic of
27/05/2023
Happiness News
May is Mental Health Awareness Month 2023: What To Expect?
Mental Health Awareness Month is observed every May in many countries around the world. The purpose of this month is to raise awareness about mental health and to reduce the
08/05/2023
Spirituality & Happiness
70 Bible Verses About Happiness! (and Their Meanings)
When it comes to happiness, Christianity has a lot to say. In fact, the Bible is filled with verses about joy and happiness. God wants us to be happy in
19/03/2023
Happiness Politics
Happiness in Philippines: The 2nd Happiest Country in SEA
Whether you want to This article will explore what makes this country so gorgeous through the eyes of the local people, answering the question why people are happy (or unhappy)
26/02/2023
Psychology of Happiness
Don’t Say This, No Matter How Bad It Gets
In my opinion, certain things should never be said. I don’t care how hurt, disrespected, or otherwise negative we become. There are things that just can’t be said, things like:
12/02/2023