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Weekly Happiness Inspiration

Do it yourself
Wellness

12 Reasons to DIY Instead of Buy It

Buying something is easy, but it can also be expensive. On the other hand, here are 12 reasons why I prefer DIY over spending money.

regardless of how you fee
Goals, Growth, & Happiness

Push Forward Regardless Of How You Feel

Life is full of challenges and negativity. The cure for negativity is to push through regardless of how we feel, sometimes especially because you feel bad.

Listen-to-Audiobooks
Goals, Growth, & Happiness

Productivity Hack: Listen to Audiobooks

Listening to audiobooks is a great life hack for being productive during dead pockets of time in our day, such as commuting, gym, or cooking.

books-on-happiness
Happiness Review

38 Best Happiness Books Everyone Should Read

If you’re looking for the best happiness books in the market, you’ve come to the right place! Here at Optimal Happiness, we’ve read and reviewed over 100 happiness books and