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Weekly Happiness Inspiration

happiness quotes
Happiness Review

100 All Time Best Happiness Quotes

Happiness quotes are short life lessons that have been taught to us by some of the wisest and most knowledgeable people who have ever lived, authorities on the topic of

Don't say this
Psychology of Happiness

Don’t Say This, No Matter How Bad It Gets

In my opinion, certain things should never be said. I don’t care how hurt, disrespected, or otherwise negative we become. There are things that just can’t be said, things like:

money won't buy you happiness
Money & Happiness

10 Reasons Why Money WON’T Buy You Happiness

The modern formula for happiness is money related. We believe that we need more money to be happier. However, there is a growing number of evidence suggesting that this formula

killing time
Goals, Growth, & Happiness

8 To Do Ideas For When We Are Waiting & Killing Time

I believe that many people are wasting their lives, especially while they are killing time, waiting for the next something to happen. For example, there are a million small moments,

Optimal Happiness is on Tiktok
Happiness News

Optimal Happiness is Now on TikTok!

Optimal Happiness is now on TikTok (@optihappiness)! After starting on YouTube, we are so excited to bring our message to this new platform.  If you haven’t yet checked out our