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Weekly Happiness Inspiration

Why is there so much wrong Happiness advice out there?
Psychology of Happiness

Why Is There So Much Wrong Happiness Advice Out There?

I’ve read every post, book, and article I could find about happiness. I vividly discussed this topic with anyone who was willing to do so. I seriously contemplated every answer

How Knowing Yourself Will Make You Happy
Psychology of Happiness

Why Knowing Thyself Will Make You Happy

When I started to write my book/blog, I always intended to keep information relevant to the subject of Happiness as to provide the fastest way from point A to B, with

Cultivating Virtuous Circles of Happiness
Psychology of Happiness

Cultivating Virtuous & Vicious Cycles of Happiness

After many years of studying and coaching happiness, I have come to realize that there is a certain underlying pattern that distinguishes happy from unhappy people. This pattern can be

Psychology of Happiness

How Law of Attraction Affects Happiness

Today, I woke up and thought “Wow, I feel rather tired and maybe even sick.” Then, I realized what I was doing and I screamed: “stop it!” Why? Because by

Hatred and non-conformity
Psychology of Happiness

Purposefully Unhappy: Why Negativity Pays Dividends

In my book, I keep looking for reasons people want to experience negative emotions and why they think they cannot live without them. Said, they believe that they are getting

No More Excuses For Unhappiness and Negative Emotions
Psychology of Happiness

No More Excuses For Unhappiness and Negative Emotions

Today, my father showed me a video that gave a few excellent reasons why we should be unhappy. One of the main points of this video was that our bodies

Killing Narcissist For Selfless Reasons
Psychology of Happiness

Killing The Narcissist For Selfless Reasons

When I hear someone mention the word Narcissism (or Snobbish), I get super excited. People are getting ready to talk about their values and to judge each other, which is

define hapiness by different words
Psychology of Happiness

You Can Define Happiness By Different Words

“You say potato, I say potahto”. You can define Happiness by different words. Recently, I had two different vivid discussions about a topic we both agreed on. The problem is

No joy
Psychology of Happiness

There Is No Joy In The Pain Of Others

“Some people just want to see the world burn” – From Batman The Dark Knight Some people find joy or happiness in the pain of others, or do they? Here

advantages of positive emotions
Psychology of Happiness

Advantages & Disadvantages of Positive & Negative Emotions

In the latest best-seller The Subtle Art Of Not Giving A F*ck by Mark Manson we are given many reasons why we don’t want to be happy. The author writes well and with

Origins of Negative Self-Talk And How To Stop It, you are not stupid
Psychology of Happiness

Origins of Negative Self-Talk And How To Stop It

Stop Negative Self-Talk Today. Recently, a girl told me that she is “stupid”. She said so after making a mistake in English and “stupid” was her automatic reaction as to

Comparison Is The Thief of Joy
Psychology of Happiness

Comparison Is The Thief of Joy

In the book How to Make Yourself Miserable by Dan Greenburg, the author talks state that comparison is the fastest way to become unhappy. To this degree, I propose an exercise:

Emotionally Numb vs. Overly Emotional People, happy sad face
Psychology of Happiness

Emotionally Numb vs. Overly Emotional People

A story about emotionally numb and overly emotional people is a story about myself and my struggles. How I Realized, I Am Emotionally Numb At the age of 26, I

50 rule of happiness
Psychology of Happiness

How 50% Rule Will Affect Your Life

In soccer, a team is said to be as strong as its weakest member. One weak player can significantly impact his team’s efficiency, as his teammates will have to compensate