10 Key to Happier Living by Action For Happiness received a score of 6.5/10, making it a good but not great book in our happiness book reviews series.
“A single death is a tragedy, a million deaths are a statistic,” said Joseph Stalin, and this tragedy of the Titanic Submarine reminds me of this exact quote. I mean,
Veganism: is it good or bad for you? Will it improve your happiness and well-being? In my research, I found that many topics were too ambiguous and two-sided for a
Before, I didn’t know that happiness was important, let alone that it is the #1 goal in life. This realization didn’t come to me overnight, as it took me some
In season 7, episode 16, Peter Griffin (from Family Guy) states that America will be a land of “equal rights for all… except blacks, Asians, Hispanics, Jews, gays, women, Muslims…
Fact: If you don’t know what happiness is, it is unlikely that you will even be truly happy. I’m talking about long-lasting happiness that we all desire, but do not
The pursuit of happiness makes me think of a journey or a treasure hunt, where people go on an adventure to find what they are missing–happiness. They hope that by
In Digital Minimalism, author Cal Newport makes a strong case for why we should think about the digital form of minimalism, and he is right. I know many people who
Optimal Happiness is growing, recently expanding to TikTok, YouTube, and now Medium (@optimalhappiness). Obviously, every channel offers its unique platform, making content published there slightly different. This is why we
Optimal Happiness is now on TikTok (@optihappiness)! After starting on YouTube, we are so excited to bring our message to this new platform. If you haven’t yet checked out our