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Forget the “Pursuit of Happiness.” Be Happy Now.
The pursuit of happiness makes me think of a journey or a treasure hunt, where people go on an adventure to find what they are missing–happiness. They hope that by
The pursuit of happiness makes me think of a journey or a treasure hunt, where people go on an adventure to find what they are missing–happiness. They hope that by
Digital Freedom means setting up your email, notifications, and spam correctly to save time and increases focus, productivity, and efficiency.
Optimal Happiness is now on TikTok (@optihappiness)! See our content, get inspired, and follow for more happiness related videos!
Happiness is hard, but not difficult. It is hard because it has many elements. It is not difficult because it has a finite number of elements, meaning that you can
Today the value of education is in question. Many experts propose a new curriculum for schools. This curriculum should include teaching happiness in schools.
Here are 33 celebrities who committed suicide. They are models, business tycoons, artists and more. Know their names and stories.
Art therapy is a regular go-to by therapists as they try to cure negative emotions. It worked surprisingly well for people like van Gogh, Edvard Munch & Avicii.
Hear me out. You need to stop using toilet paper. Studies confirm that today there are many problems related to the modern toilet use, including serious environmental issues, alternatives to toilet
Happiness: The Final Answer https://www.youtube.com/watch?v=TT5MOJh55EA Optimal Happiness answers the age-old questions: What is happiness? How to be happy? How to achieve our happiest potential (aka Optimal Happiness)? These are important
Worry comes from uncertainty, but there is a healthy and unhealthy amount of worrying. However, as Bobby McFerrin said, “Don’t Worry, Be Happy.”
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