Blog

Weekly Happiness Inspiration

Cultivating Virtuous Circles of Happiness
Psychology of Happiness

Cultivating Virtuous & Vicious Cycles of Happiness

After many years of studying and coaching happiness, I have come to realize that there is a certain underlying pattern that distinguishes happy from unhappy people. This pattern can be

Happiness Body Language
Wellness

Happiness Body Language (With Examples!)

Statistically speaking Norway, Denmark, and Iceland are said to have the happiest counties on Earth today[1]. I don’t really like this statistic, as it correlates people level of GDP, healthy