“There are no moral experts,” said Peter Ustinov, and I tend to agree. Consciousness, morals, and mindfulness are often used as these new age terms that people use without fully
One of my all-time favorite happiness songs is “Gloria” by The Midnight, where the singer states: Oh, Gloria I feel so much better I feel so much better today And it’s not the
Hello and welcome to my website. My name is Roman Russo, Founder, Author, and Chief Happiness Officer at Optimal Happiness. Due to increasing inquiries about my personal and professional lives,
“Inside an ADHD mind” is a nickname of one of the regular commenters on my blog posts. And while I understand and respect that individuals struggle with Attention Deficit Hyperactivity
As you may know, there is an upcoming fictional movie called Civil War (2024) set to be released on April 12, 2024, a few months before the US 2024 election
You might be familiar with a new Netflix TV series called the 3 Body Problem, which I have watched twice and even purchased the audiobook because I loved it so
Click around the major tools you are using on a periodic basis to learn about new features and shortcuts to increase your productivity.
Optimal happiness isn’t always rainbows, butterflies, and blue skies. Sometimes things just don’t go our way, and we have to do things we wouldn’t otherwise don’t want to do. For
Happiness is a journey not a destination, because life is a continuous way we lead our lives and not a finite pursuit of money, success, and career.
The secret to happiness is a formula revealed to you today by the happiness elite, the happiest people alive who are happy despite life’s challenges.
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