Psychology of Happiness
Overcome Imposter Syndrome and Find Happiness
I have imposter syndrome, which is why I decided to write about it so I can once and for all deal with it, as this blog post can be seen
23/03/2025
Blog
Weekly Happiness Inspiration
Happiness Politics
Is Donald Trump Happy?
Donald J. Trump is a man who needs no introduction, a two-time president of the United States, who is likely to go down in history as one of the most
24/02/2025
Psychology of Happiness
Present = Happiness vs. Past + Future = Unhappiness
If you are on this blog, you are likely looking for tips and tricks on how to become happy (happier) or at least less sad. Well, the next distinction you
06/02/2025
Happiness Politics
Is Barcelona the Happiest City in Europe?
I’ve been living in Barcelona for over a year now and let me tell you, it is one of the nicest places I have lived in. Of course, this is
30/01/2025
Psychology of Happiness
Feeling Pain Without Suffering
Imagine you personally know me, we are on friendly terms, and you are feeling happy. Suddenly, I pinch your arm. This pinch will cause you a little bit of pain,
09/01/2025
Psychology of Happiness
Meeting Face to Face with a Roadman
Yesterday, I was riding peacefully on the London tube (aka metro) when I encountered a roadman, or rather, he encountered me. I was on the escalator on my way home,
05/12/2024
Psychology of Happiness
“Are You Happy?” My Answer to This Question
As a happiness coach, one of the most common questions I get is, “Are you happy?” This is why today I want to answer this question in writing. This question
14/11/2024
Psychology of Happiness
Setting Expectations, Facing Reality, & Finding Happiness
Last week, I went to see Joker: Folie à Deux. My expectations were high, as I had a good experience with the first Joker movie. I mean, Joker is a
17/10/2024
Psychology of Happiness
“I Don’t Have a Reason to Be Unhappy,” But You Still Are
Today, many people believe that they have everything they need to be happy. Being born in an age of abundance and having life dealing them the right cards, they consider
19/09/2024
Psychology of Happiness
What To Do If You’re Being Blackmailed or Scammed?
So, you’re being blackmailed or scammed, or you know of somebody who is. Don’t worry, be happy, we are here to help. Here is a quick summary of what we
12/09/2024