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Welcome to Optimal Happiness
my name is Roman Russo
Roman Russo is one of the happiest people on the planet, but he wasn’t always so. Some 10 years ago, Roman had a major depression, a defining moment that forever changed his life. It was then that Roman decided to fix his well-being once and for all, not accepting half-made solutions, but instead trying to find what it really takes to become as happy as possible. In 6 years of complete focus on this point, Roman achieved the desired mark, and now he has a working solution to one of the most elusive yet most desired goals of life: to be happy. It was then that Optimal Happiness was born, and since then, Roman has been leading this blog to help others achieve a similar goal.
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