In Project Happiness, a book by Gretchen Rubin, the author starts with a confession that while she has a perfect life in terms of what is socially desired (family, good
The Top 5 Happiest State in the US According to a study done by Amerisleep, the happiest state in the US are: The Top 5 Least Happy States Are: Measuring
Just noticed that there is a promotion on Amazon for my new book called Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential. Do you already have
I believe that many people are wasting their lives, especially while they are killing time, waiting for the next something to happen. For example, there are a million small moments,
One of the most common reasons I hear as an objection to Optimal Happiness is that happiness is biological and so we can’t do much about it. This assumption would
What are the most important need people have? According to Abraham Maslow, an influential 20th-century psychologist, the most important need is physiological (published in 1943 in Psychological Review in Theory
If you follow my work, you will often hear me say overpopulation is a number one world leading problem today. Statistically, it is estimated that there are 7 billion people.
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