Just out, A Culture of Happiness by Tho Ha Vinh, PhD, a former program director of Bhutan’s Gross National Center. A proper book review is coming up!
Brad Blanton states that lying is the reason why we go to therapy in the first place. To be happier, stop lying and say it as it is, with Radical Honesty.
I read 100 books on the topic of happiness, summarizing my findings, so you didn’t have to do the same work. In this article, I discuss my findings.
In Doctor Strange in the Multiverse of Madness (2022) we hear 5x “Are You Happy?” question. But what does it really take to be happy? See OH answer.
Martin Seligman is considered to be the father of positive psychology. As a pioneer, Seligman has paved the road for future research in this field. He has written extensively on
Martin Seligman, Mihaly Csikszentmihalyi, and many other happiness experts mentioned “Optimal Happiness” in their work calling for universal use of this term. This article proposes to officially dub this term for further academic use.
Today, we are reviewing Happiness by Design: Finding Pleasure and Purpose in Everyday Life, by Paul Dolan. About Author Paul Dolan is a researcher and practitioner of happiness. He is
Are you tired of happiness advice? Then, we got you covered with 11 best books on anti-happiness culture. You might be surprised to read about them in a blog called
Brave New World by Aldous Huxley is a dystopian happiness society that is criticized for its overly cheerful nature. So can we have a Brave New World today?
Often, I wonder why psychologist didn’t write a book about Optimal Happiness, and, rather, it had to be a marketer (me!) to write one. Today, I will try to explain
What is the Blue Zone of Happiness? They are the geographical locations where there are substantial concentrations of something, in this case, the amount of Happiest people. These zones are
The Happiness Equation by Neil Pasricha. I decided to read and review every possible book on Happiness and other happiness advice we see.
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