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Weekly Happiness Inspiration

happiness is impossible
Psychology of Happiness

Is Happiness Impossible? And Is It a Wrong Goal?

Living in the age of a mental health epidemic where many people are struggling to be happy, and as a result, they start to believe that true and unconditional happiness

anorexia-cure
Wellness

Overcoming Anorexia with High Self-Esteem

Today, I was introduced to a potential client who is suffering from anorexia to see if I could help them using my happiness coaching. My answer was “yes, I can

forgive enemies
Psychology of Happiness

Stop Seeing Others as an Enemy

Today, my cleaning lady gave me that resting “I hate you” face. She seemed unhappy with me, my requests, her job, and her life, due to her life choices (I

Weekend Anxiety Syndrome
Psychology of Happiness

 Weekend Anxiety is a Thing? Why? How to Fix It?

The first time I heard about Weekend Anxiety Syndrome, I thought it was strange. However, the more I researched it, the more I understood and resonated with it. After all,